is cbd oil good for mental health

5 Potential Benefits of CBD Oil For Mental Health

While psychedelics are not yet available in the wider field of health, CBD oil for mental health (or cannabidiol oil) has become a popular option for individuals seeking relief from physical and mental symptoms. Join Crystal Willson as we explore some of the positive health effects of working with CBD.

Health consists of social, behavioral, physical, and mental wellness and comfort. So if you experience difficulties related to any of these aspects, you might not fall into a state of good health. Like any other disease, mental disorders might alter your daily life and make it difficult to live. Some mental disorders like depression, anxiety, and stress are quite daunting and affect the quality of your life.

Therefore you might consider natural therapies like CBD Oil for optimum mental health benefits. It stimulates the brain processes and alters the cognitive abilities in no time. Consequently, you come out as a happier and joyous individual with a salubrious body.

Here are the top ways in which CBD Oil boosts your mental health and keeps the psychiatric disorders at bay.

1. Post-Traumatic Stress Disorder

Traumatic experiences might take a toll on your mental health and induce psychological abnormalities. Further, such experiences make way for mental disorders like post-traumatic stress disorder and affect daily life. As a result, you are likely to experience symptoms like intrusive thoughts, nightmares, fearfulness, and weakness. Also, trauma affects the quality of life and increases mental tranquility. You might seek natural therapy options to curb the symptoms of stress disorders [1]. With regular consumption of cannabis supplements, you can get rid of clinical manifestations.

Cannabidiol acts on your brain and stimulates the endocannabinoid system. Also, it increases the levels of neurotransmitters like serotonin and induces a sense of well-being [2]. That way, you experience more joy and negligible stressful reactions.

2. Anxiety

Most people go through hectic work routines and professional loads daily. More than 19% of people in the US suffer from generalized anxiety disorder. You might go through anxious thoughts due to a variety of reasons. From the uncontrollable fear of the future to excessive mental strain, anxiety results due to many reasons. Further, anxiety disorders lead to symptoms like anxious thoughts, confusion, weakness, and anhedonia.

You can use natural aids like CBD Oil, to induce top-notch comfort and well-being. Cannabidiol stimulates brain receptors like CB1 & CB2. Additionally, it alters the functions of vanilloid receptors and rectifies neurological processes [3]. As a result, you end up feeling a sense of well-being. Make sure to experiment with the modes of administration. Find out the one that suits your body.

3. Mood and CBD Oil for Mental Health

Around 10% of people in the US suffer from mood disorders at least once in their lifetimes. It takes a toll on their cognitive abilities and alters their moods regularly. One of the most common mood-related disorders is bipolar disorder. It leads to alternating moods, ranging from hypomania episodes to depressive bouts, regularly. Along with this, such frequent mood changes also affect the professional life of the individual.

CBD Oil shows promising results in the management of mood-related disorders [4]. You can use topical or oral products to induce proper mood changes and neurological functions. Cannabidiol acts on your body and alters the brain pathways. Further, it stimulates the 5-HT receptors and increases the production of serotonin [5].

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With an increase in the levels of neurotransmitters, you experience a stable mood and emotional balance. Make sure to utilize the therapeutic abilities of CBD Oil for faster comfort.

4. Sleep

Sleeplessness is a mental issue that alters your ability to think and act. Initially, you are likely to experience excessive confusion and headache. Along with this, loss of sleep alters your brain processes and takes a toll on cognitive abilities. After a certain duration, the lack of rest transforms into a long-term disorder that affects the quality of your life. You can get rid of insomnia by using some natural treatments and herbal supplements.

Make sure to use CBD Oil for proper sleep and mental salubrity. It regulates brain activity and stimulates the pineal gland located in the third cerebral ventricle. Moreover, it increases the levels of melatonin hormones in your body [6]. With an increase in the melatonin hormone, you experience a proper sleep-wakeup cycle.

Also, it corrects dysfunction in your body’s biological clock and induces a refreshing sleep [7]. So, you attain better sleep and excel in your professional life. You might use CBD tinctures in various nutritious recipes to incorporate cannabidiol in your body. Also, you can opt for CBD vape juice to help you sleep better.

5. Epileptic Attacks

The brain consists of a variety of pathways and neurological processes that regulate physiological systems. You are likely to experience epilepsy when the rate of neuronal firing inside your brain increases way more than usual. It takes a toll on the electrical activity of the brain and manifests outwardly as seizures and epileptic fits. Along with this, it might alter consciousness and lead to an unconscious state within an instant. You might experience different episodes of epilepsy according to the type of epileptic attacks. Out of these, tonic-clonic seizures are the most prevalent ones and affect the majority of epilepsy patients. Cannabidiol might alleviate the frequency of episodes and induce salubrity in your body [8].

Final Verdict of CBD Oil for Mental Health

Mental ailments are quite difficult to deal with as they affect the daily life of an individual. Also, the disorders can be either fatal or might trouble you for a longer time. Due to lack of research and management protocols on psychiatric abnormalities, most of the disorders remain incurable. However, you can use natural treatment options to alleviate the symptoms associated with mental disorders. However, with the application or usage of CBD Oil, you can reduce the effects of mental disorders [9]. Cannabidiol acts on your brain and stimulates the receptors to act in a normal way [10].

The Benefits of Using CBD Oil

Many people are still unsure of CBD oil and what it can really do for you in terms of medical uses. CBD oil (Cannabidiol—CBD)—is a cannabis compound that has significant medical benefits, but does not make people feel “stoned” and can actually counteract the psychoactivity of THC.

CBD oil is used to help many people with anxiety, seizures, depression, cancer and pain management. CBD oil will not get you spaced out and is different than other strains of THC. This is a non-psychoactive or less psychoactive than THC-dominant strains makes it an appealing option for medical uses.

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There are some side effects to using CBD oil so you should always be aware and consult your doctor before using. Always get your CBD oil from reputable medical resources.

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Can CBD Oil Really Help Improve Your Mental Health?

There’s no denying that CBD products have become universally praised for their medicinal properties. And as a result, more and more people are choosing them over prescription medications or other natural alternatives. But because of its controversial reputation, people are also wondering if CBD oil can really help with mental health issues. We are going to take an in-depth look at CBD and decide if it’s just snake oil or something more than that.

What Is CBD Oil?

Also known as cannabidiol, CBD is a chemical found in cannabis plants. Unlike THC, CBD doesn’t have any psychoactive properties, therefore it can’t get you high. While CBD can be extracted from both marijuana and hemp plants, most legally sold products are made from hemp-based chemicals. As a result, CBD oil is completely safe to use without the fear of getting high.

How Does CBD Work?

CBD interacts with the CB1 and CB2 receptors of the brain — the same receptors that affect our mood and behavior. In addition, CBD is known for improving the blood flow to the brain’s hippocampus, which is tied to Alzheimer’s disease and PTSD. But let’s see how CBD can help people that are suffering from mental health issues.


Anxiety is a natural response to stress that every human being experiences at least once in their lives. However, it can sometimes manifest itself regularly, becoming a disorder. The number of people diagnosed with anxiety issues increases every year, especially due to the ongoing pandemic.

Some studies have shown that the CBD oil for anxiety has relaxing effects that can relieve anxiety and stress. In particular, people that are experiencing anxiety attacks are more likely to calm down after using CBD. While it will not completely get rid of anxiety, it can help to keep it in check. Some users have also reported positive effects when using CBD for panic attacks and OCD.

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As previously mentioned, CBD interacts with the receptors that affect our mood and behavior. Therefore, people with depression or similar disorders are starting to replace their medication with CBD. To further prove that it can help, scientists have tested the impact CBD has on serotonin levels. The conclusion of these tests was that cannabidiol affects the way the body reacts to already present serotonin levels.

So in short, CBD can be an alternative for people that are struggling with medication and want to avoid dangerous side effects.


CBD’s relaxing effects may prove effective for people that suffer from insomnia or related sleep disorders. One study, in particular, found that over half of their subjects improved their sleep experience using as little as 25 mg of CBD every day. Even so, further studies will be needed to completely prove the effectiveness that CBD has on sleep disorders.

PTSD And Alzheimer’s

Research suggests that CBD, taken alongside regular psychiatric medications, can reduce the symptoms of PTSD. That is mainly because CBD improves the blood flow of certain regions of the brain. One of those regions is tied to Alzheimer’s disease and future studies might prove that CBD can help those suffering from it too.


Some conditions that induce seizures, such as Dravet and Lennox-Gastaut syndrome, don’t respond well to standard medication. Ironically, in some situations, epilepsy medication was responsible for causing even more seizures. However, scientists have concluded that CBD can reduce seizure frequency by up to 50%. Furthermore, CBD is not as dangerous as other forms of treatment are, which means that more people can use it against seizures. That is a big step toward making CBD the go-to option for alternative epilepsy treatments.

CBD Oil Side Effects

Although CBD can help people that suffer from a wide range of health issues, it does not come entirely without side effects. Dry mouth and appetite changes are some of the most common side effects people encounter. The good news is that you can keep the effects at bay by drinking more water and keeping a stash of snacks nearby.

Other possible side effects include nausea, dizziness, and increased anxiety levels. We should mention that those usually only affect people trying CBD for the first time or those that go overboard with the potency levels. In other words, you should be fine as long as you take things slow and research the product you want to buy.

The Bottom Line

Overall, scientists across the world are studying whether or not CBD can help with mental health issues. And while they are still researching, preliminary studies confirm the effectiveness of CBD. Time will tell if CBD oil and similar products will become the norm for relieving stress, anxiety, and PTSD.

If you are struggling with any of the aforementioned issues, have a chat with your doctor and suggest switching to CBD. Chances are you might even get some advice about dosage from him. But remember to always do your research before trying CBD, so you can avoid side effects.