is cbd hemp oil good for you

12 Benefits of Hemp Seed Oil for Great Health

Hemp seed oil is extracted from the hemp plant’s seeds, the name given to cannabis plants with little to no THC. The seeds are cold-pressed to produce one of the most diverse and nutritionally strong oils available. The seeds are from the hemp plant; they will not produce the famous cannabis’ high.’ Hemp seed oil is growing in popularity because it provides a long list of health benefits that have been confirmed through an ongoing body of research.

Hemp seeds do not have as many phytochemicals as the plant itself, but they have a rich profile of fatty acids, nutrients, and valuable bioactive vitamins and minerals. As a result, the oil is well-known for being nutrient-rich and for its general health benefits and comprises healthy fatty acids, protein, and carbohydrates. The many positive health effects of hemp seed oil are linked to the 3:1 ratio of linoleic (LA) and a-linolenic acid (LNA), two essential polyunsaturated fatty acids that benefit the heart.


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Hemp Seed Oil Benefits

Below are some of the health benefits.

1. Hormone Balance

The hemp seed oil contains gamma-linoleic acid (GLA), which is needed to synthesize prostaglandins, compounds identical to hormones that contribute to many body functions. As scientists have found out, supplementing with GLA may improve hormone health and reduce symptoms associated with PMS, such as menstrual cramps. In addition, subjective evidence (not supported by research) advocates that hemp seed oil may reduce breast tenderness, swelling, and feelings of irritability and depression.

It can also improve hormone health in older women going through menopause and reduce their hot flashes, irritability, and depression symptoms. In addition, studies show that supplementation with fatty acid GLA does not cause any side effects.

2. Promotes Heart Health

Hemp seed oil improves heart health through several mechanisms.

It contains high levels of the essential fatty acids omega-6 and omega-3 in the ratio 3:1. Studies have found that the ratio should never exceed 4:1, meaning that 3:1 is a perfect ratio for our health. These essential fatty acids reduce cholesterol levels in the blood due to their β-sitosterols content, helping prevent heart disease.

Hemp seed oil is also a good source of Gamma-Linolenic Acid (GLA), and it is rich in the enzyme lipase, an excellent non-invasive chelation treatment for removing plaque build-up from blood vessels and the cell membranes. That way, it promotes heart health and prevents heart disease.

The amino acid arginine in hemp seed oil contributes to nitric acid production, relaxing and dilating blood vessels. This is how it can reduce blood pressure and help prevent heart disease.

Lastly, the GLA in hemp seed oil reduces inflammation, which prevents heart disease caused by inflammation.

3. Assists in Weight Loss

GLA found in hemp seeds can reduce sugar cravings and is a natural appetite suppressant that reduces weight loss as you take fewer calories.

Since hemp seed oil is rich in GLA, which reduces weight by preventing weight regaining, one study found that formerly obese individuals taking GLA supplements for a year gained less weight. It is possible that omega-3s in hemp seed oil also enhance weight loss, but this still needs to be studied.

4. Moisturizes and Alleviates Skin Conditions

Hemp seed oil is an excellent skin moisturizer as it is easily absorbed by the skin and contributes significantly to the skin’s barrier function to prevent moisture loss. Hemp oil is a perfect skin food because it is rich in nutrients, essential fatty acids, and antioxidants, making it an ideal carrier oil for massage and healing treatments. After using it for some time, the skin’s appearance can improve significantly.

The hemp seed oil also offers other benefits such as relief of acne, minor abrasions, psoriasis, dermatitis, eczema, and itchy skin. The oil also strengthens the skin and enhances its resistance to viral, fungal, and bacterial infections.

5. Boosts the Immune System

The body’s essential fatty acids in hemp seed oil must synthesize endocannabinoids to strengthen the immune system. That makes it a good idea to take hemp seed oil as an immune-enhancing supplement regularly.

6. Powerful Anti-inflammatory; Eases Arthritic Pain

The gamma-linoleic acid (GLA) found in hemp seed oil is known for its ability to fight- inflammation. This is good news for people who have arthritis and other inflammatory diseases. For example, people with multiple sclerosis (a chronic inflammatory disorder) who participated in a study were given hemp seed oil and evening primrose oil, and their symptoms improved. Scientists believe that it may be helpful in the treatment of fibromyalgia as well.

7. Pain Relief

Many people use hemp seed oil as natural pain relief because it reduces pain when ingested or applied topically. When combined with its anti-inflammatory properties, it becomes a valuable ally for injuries, infections, or autoimmune disorders that cause pain. Subjective evidence suggests that hemp seed oil is a gentle pain-relieving massage oil that can be rubbed into the muscles after a workout or onto sore joints (due to injury, wear, tear, or inflammation). There is hope in hemp seed oil for people who don’t want to take allopathic pain killers for chronic pain.

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8. Improves Brain Function

The hemp seed oil contains low levels of cannabinoids that have been found by research to ease anxiety in people who have a social anxiety disorder. The oil can probably reduce the symptoms of depression as well. The essential fatty acids, such as omega-3 and omega-6, are already known to improve memory and prevent age-related brain function decline.

A review of several studies suggests that CBD and other compounds in hemp seed oil possibly work in a way that protects the brain and the nervous system. It can relieve or prevent Parkinson’s disease, Alzheimer’s disease, multiple sclerosis, neuropathic pain, ADHD, and childhood seizure disorders.

9. Beneficial for Pregnancy

Because of the omega-3 fatty acids, the hemp seed oil is an excellent supplement for pregnant mothers. One American study found that adequate omega-3 fatty acids are crucial during pregnancy since it is one of the building blocks for developing the fetus’ brain and retina. It also helps prevent perinatal depression and preterm delivery and promotes easier birth and lifelong health.

10. Diabetes Prevention and Treatment

Diabetes is connected to an unbalanced intake of essential fatty acids. As hemp seed oil is rich in essential fatty acids, it has a high potential for preventing and treating diabetes.

11. Enhances Digestive Health

Research on the effectiveness of hemp seed oil for digestive health is not available. However, in the omega-3 essential fatty acid, the DHA and EPA synthesize eicosanoid compounds that regulate hormones and digestive juices. They also have anti-inflammatory properties that reduce inflammation in the gastrointestinal tract and relieve some digestive tract problems such as inflammatory bowel disorder.

Lastly, the fatty acids help promote the good microbes in the gut flora, improving digestion and the immune system. In all these ways, hemp seed oil helps to improve overall digestive health.

12. Enhance Hair Growth

The essential fatty acids in hemp seed oil add moisture and shine to the hair, promote hair growth, strengthen brittle hair strands, and help the hair grow thicker. In addition, subjective evidence suggests that applying the oil on the scalp reduces several scalp problems, including dryness, itchiness, and dandruff, and may treat scalp psoriasis.

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Hemp seed oil is a must-have supplement.

As hemp laws have only recently been loosed worldwide, most research into the plant is still underway. However, with all these benefits and research backing new ones every day, hemp seed oil is one of those supplements that should be taken daily.

Ken Baker: CBD use grows along with confusion over content, labels, health benefits

Questions persist over chemical makeup, marketing, how much to take

Driving through town, it sometimes looks like every third retail store has a “CBD Sold Here” sign out front, and it does seem like almost everyone is either already a user or at least CBD-curious.

And there’s a lot to be curious about. What ailments is CBD supposed to address? Are there important differences between available commercial preparations? How do you know how much to take?

CBD, cannabidiol, is one of over 500 chemicals that have been identified in plants belonging to the genus Cannabis. Of these, some 113 to 144 (depending on your reference) are classified as “cannabinoids” of which the two most abundant are THC (delta-9-tetrahydrocannabinolan) and CBD.

THC gets you high, CBD doesn’t. (They affect different parts of the nervous system.) Both have well-documented health benefits and both are touted by some as miracle cure-alls for everything from cancer to acne, making researchers and reputable manufacturers squirm in their seats.

Cannabis genus contains three plant species

The words cannabis and marijuana are often used interchangeably. But Cannabis is the scientific name of a genus containing three species of plants: C. sativa, C. indica, and C. ruderalis … or maybe just the one species, Cannabis sativa. Taxonomists are divided on whether there’s enough differences between the three to merit calling them different species or just different varieties of one species.

Although marijuana and hemp differ quite a bit in their physical appearances and traditional uses, they are nonetheless considered members of the same species, which I’ll refer to as Cannabis sativa (ignoring the above problem of whether there’s one or three species of Cannabis).

But here’s the curious bit. Largely for political reasons, legislation introduced into the 2014 Farm Bill permitted the cultivation of hemp for “research” purposes. And hemp was defined there, pretty much arbitrarily, as forms of Cannabis containing less than 0.3% THC, and marijuana as Cannabis containing a greater amount of THC.

So while hemp-derived products (should) have negligible amounts of THC, they commonly contain 10% to 20% CBD.

The 2018 Farm Bill made hemp legal, and although much of it is grown as a source of fiber, this also opened the door more widely to hemp-derived CBD products like Hemp Oil prepared from hemp stems and leaves. (Hemp seeds generally contain little CBD so while “Hemp Seed Oil” is loaded with useful nutrients, it’s not the same thing as “Hemp Oil.”)

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Marijuana legal in 17 states for recreational, medicinal use

To date, 33 states (including Ohio) have made CBD fully legal, 14 have legalized its use with certain restrictions, and 3 (Idaho, South Dakota, and Nebraska) have kept it illegal. So far, 17 states have made marijuana legal for both medicinal and recreational uses, while it may only be used for medicinal purposes in 20 states.

But here’s another spin: In 1970, Nixon signed into law the Controlled Substance Act which classified marijuana (which at that time still included hemp) as a Schedule 1 substance, with no accepted medical use and a high potential for abuse. In 2001, a petition for reclassification was denied.

So, while 37 states have legalized some form of marijuana use, it remains illegal under federal law. For CBD, there’s a further set of issues. In 2018, the FDA approved a CBD preparation called Epidiolex for the treatment of two rare forms of epilepsy (Lennox-Gastaut and Dravet syndromes) as well as for seizures caused by tuberous sclerosis complex.

But that’s it. No other medical use for CBD has been approved, nor has the FDA granted it status as a dietary supplement. Worse yet, although the Drug Enforcement Administration has been barred from regulating hemp-derived products such as CBD, there has been too little scientific research to enable the FDA to set standards for product preparation or establish recommended dosages for other medical uses.

CBD Certificates of Analysis available

All of which leaves us in a kind of mess. Although CBD manufacturers are prohibited from marketing any health-related claims about their products, the quality of their offerings is largely free of government oversight, with predictable results. A 2017 study found that 26% of tested CBD products had less of the compound than advertised and over 21% had detectable amounts of THC.

To counter the negative consequences of low quality products flooding the market, reputable producers began offering CBD Certificates of Analysis (COA) reports on their websites from accredited, independent laboratories on the composition of their products. Several states now require CBD labels to include a QR code that links to a COA for a given batch of product.

And what of the many health benefits for pain relief, improved sleep, and reduced anxiety widely claimed for CBD oils, tinctures, gummies, capsules, salves, vape juices, et al.?

The jury is still out. Restrictions on research under the Controlled Substance Act long hampered investigations of the drug’s effects, and while some preliminary reports from ongoing studies suggest certain health benefits, they’ve also reported little evidence for other claims.

Given the slow rate at which the testing of a drug’s impacts on human health typically occurs, researchers expect it may be years before the FDA will have adequate data to offer guidelines on the appropriate medical uses of cannabidiol.

Everything You Need to Know About CBD

CBD is all the rage right now, with claims that it treats a variety of medical problems and acts as a remedy for common ailments like insomnia, anxiety, and pain. Touted for its non-intoxicating qualities and health benefits, CBD almost seems too good to be true. But what is CBD, what kind of effects does it have, and is it addictive? Plus, are all the CBD products out there safe? Here are the details you need to stay informed.

What is CBD?

There are hundreds of chemicals found in cannabis 1 but most often, we only hear about THC. However, CBD is another chemical found in cannabis that is becoming increasingly popular, especially for use in wellness products.

CBD is an abbreviation that stands for Cannabidiol, which is a chemical compound that is found in marijuana and hemp (a cousin of the marijuana plant). 2 It is made by extracting CBD from the cannabis plant and then diluting it with another type of oil, such as coconut oil or hemp seed oil. 3 Although CBD is found in both hemp and marijuana, the CBD extracted from hemp is most commonly used in CBD products because it contains less than 1 percent THC.

Generally speaking, there is a lack of knowledge about CBD, how it works, and how it differs from other cannabis compounds like THC. However, the primary difference between THC and CBD is that CBD is not psychoactive. In other words, it won’t get you high.

There are several different kinds of CBD products out there, including gummies, chocolates, skincare products, and even pet treats, but CBD is not yet legal in every state. The legality of it is extremely murky, and while 33 states and Washington, D.C. have passed medical marijuana laws, and 14 states have enacted CBD-explicit medical laws, CBD is not yet legal everywhere. 4 In fact, three states in which marijuana is legal (New York, Maine, and Ohio) are now banning CBD edibles due to a lack of regulation regarding adding CBD to food products and the potential dangers for consumers. 5

What is CBD Used For?

CBD is often touted for its medicinal qualities and may be used to alleviate or treat the following ailments and conditions:

  • Pain and inflammation
  • Seizures
  • IBS (inflammatory bowel disease)
  • Anxiety
  • Depression
  • Nausea
  • Migraines
  • Psychosis
  • Mental disorders 6
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Although CBD is praised for its medicinal uses, researchers have found that the strongest scientific evidence of its effectiveness is in treating epilepsy in children. CBD has been found to reduce the number of seizures, and in some cases, even stop them completely. Studies also suggest it may be beneficial in reducing anxiety and insomnia, but according to Harvard Health Publishing, more research is needed to confirm its effectiveness in treating pain. 7

What are the Effects of CBD?

CBD works by interacting with certain receptors in the brain and directing the body to use more of its own cannabinoids (these are already naturally produced by the human body). In a sense, the CBD tells the body how to perceive pain and inflammation, deal with anxiety, and better balance itself in general.

So, how does CBD make you feel? This is a common question that many people ask. According to user accounts, you don’t feel high when you use it and there are no noticeable psychoactive effects. Instead, many users claim to feel less anxious, more energized, and better rested. However, CBD does have some negative side effects that people should be aware of.

Possible side effects of CBD for some users may include:

  • Nausea
  • Fatigue
  • Irritability
  • Anxiety
  • Changes in appetite
  • Dizziness
  • Diarrhea
  • Dry mouth
  • Mood changes
  • Nausea
  • Vomiting
  • Possible liver inflammation or damage (due to increased levels of liver enzymes) 8

How Long Does CBD Stay in Your System?

Although there is a limited amount of research on CBD and its effects on humans, many experts suggest that CBD stays in your system for about three to four days before it is entirely cleared from your body, but the accuracy of this timeline is still disputed. One study found that the half-life of CBD is about two to five days. 9

Is CBD Addictive?

CBD is still classified as a Schedule I substance, according to the DEA, which means it has a high potential for abuse. 10,11 However, the specific formulation of the FDA-approved CBD in the medication Epidiolex, which is used to treat seizures associated with Lennox-Gastaut and Dravet syndrome, was re-scheduled as a Schedule V drug in 2018. 12

According to a 2017 report from the World Health Organization, the results of human studies have not shown CBD to be addictive. 13 Regardless, it’s important to note that the number of human studies that have been conducted is extremely limited at this point. More research needs to be done.

What are the Risks of CBD?

Just because CBD is not considered an addictive drug doesn’t mean using it is completely risk-free. So, is CBD safe? The short answer is, not entirely. There are a few major risks associated with it.

  • There is a lack of regulation. The murky legal status of CBD and its lack of regulation is not only confusing for consumers, but it’s also potentially unsafe. Even though CBD is marketed and sold as a supplement and many health companies add it to edibles, protein drinks, skin care products, and more, under the Federal Food, Drug and Cosmetic Act, CBD can’t be legally sold in conventional foods or dietary supplements. 14
  • People who use CBD products may not know exactly what they are consuming. Since there are no labeling standards or dosage guidelines for CBD products, these products may contain higher levels of THC than the consumer is aware of. In fact, one 2017 study published by the Journal of the American Medical Association revealed that almost 70 percent of CBD products sold online are incorrectly labeled and could cause serious harm to consumers. 8
  • There is a lack of research regarding efficacy. Although researchers have found that CBD can be effective in treating certain ailments and conditions, according to Harvard Health Publishing, we still don’t yet know the most effective dose of CBD for any particular medical condition. 7
  • Not all of CBD’s touted health benefits have been proven. As noted earlier in this article, although research has provided strong evidence that CBD may be effective in treating epilepsy, the benefits of using CBD for other purposes is still largely unproven. In most cases, CBD’s promising results for other ailments have mostly come from animal studies, with very few human studies. 15

CBD: Do the Risks Outweigh the Potential Benefits?

At this point, it’s safe to say that the risks of using CBD may very well outweigh its potential benefits, especially for someone who has struggled with substance abuse problems in the past. Although CBD may not be addictive in the same way other drugs like cocaine or heroin are, users could still develop an unhealthy relationship with CBD due to false beliefs about its medicinal qualities instead of developing coping mechanisms to deal with life’s circumstances.

New drugs and supplements like CBD will always be emerging, but if you or a loved one is struggling with drug abuse or addictive behaviors involving illegal substances, treatment is available, and you don’t have to be ashamed to ask for help. Call Nova Recovery Center today to speak with a member of our admissions team and receive more information on our drug and alcohol addiction treatment programs.