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Beginner's Guide to CBD: Learn what CBD is, how does CBD make you feel, and where you can find the best and most reliable CBD products on the market. Wondering what CBD feels like? Before you experience the effects of CBD oil first-hand, let’s learn some theory so that you know what to expect. Curious about trying CBD for the first time? Learn what it feels like to take CBD by reading this article.

What is CBD and How Does it Make You Feel?

In this article, you will learn what CBD is, how it makes you feel, and where you can find the best and most reliable CBD products on the market.

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CBD continues to be a popular choice for many people to help manage symptoms for several health issues, including pain, stress relief, and insomnia. However, you may feel hesitant if you’re unsure what CBD is or how it may make you feel. The good news is, CBD is known for its medicinal benefits and usually is well-tolerated with little to no side effects.

In this article, you will learn what CBD is, how it makes you feel, and where you can find the best and most reliable CBD products on the market.

What is CBD?

CBD is short for Cannabidiol – one of the main active ingredients in the cannabis (marijuana) plant with a vital significance in the medical marijuana industry. However, CBD comes from the hemp plant, a cousin of the cannabis plant with low amounts of tetrahydrocannabinol (THC) – the compound responsible for psychoactive effects. In other words, CBD products deliver medicinal benefits without making you high or causing physical or mental impairment.

You can find CBD products in various forms, including oil, extracts, vaporized liquid, capsules, beauty products, and edibles.

How Does CBD Make You Feel?

Many people take CBD to help treat insomnia , manage stress and anxiety , and promote relaxation. The consensus from users tends to be that CBD provides a soothing and relaxing effect.

CBD is known for its adaptogenic properties. Adaptogens are plants or extracts that help the body adapt to stress and biological changes, including immune system activity. While CBD is technically a molecule, it possesses features and behaviors that you also find in adaptogens.

For example, taking CBD during the day can leave you with more energy and a clearer state of mind, while taking it at night can deliver a relaxing effect that helps you fall asleep. The benefits you experience from CBD vary depending on the current state of your body and mind and what they need at that moment

The Positive Effects

There’s a big range of positive effects you may feel when you take CBD. Let’s take a look at some of the most common positive effects that users report. Remember, while these effects are common, they aren’t guaranteed, and your personal experience with CBD might vary.

A Sense of Peace

Since CBD helps reduce negative symptoms of anxiety and depression, users often report feeling peaceful and centered after taking CBD.

Relaxation and Calmness

If you feel frazzled or stressed, CBD might help calm your mind and relax your body.

Reduced Pain and Inflammation

Research has shown that CBD can reduce pain caused by inflammation disorders. If you struggle with chronic pain associated with inflammation, CBD might be a great tool to help relieve pain.

Better Sleep

If you struggle with insomnia, CBD might help. Research has shown that CBD can help relieve anxiety and improve sleep .

Since CBD can help calm your mind and relax you, you may find that CBD helps you focus. Just be sure to take an appropriate dose for daytime use.

Improved Neurological Symptoms

Patients that struggle with different neurological symptoms (like seizures or multiple sclerosis), can find relief through use of CBD. In fact, the only FDA-approved medication that contains CBD is for treatment of specific kinds of seizures.

Does CBD Get You High?

CBD in any form does not make you high. While you shouldn’t experience mental impairment, you may have feelings of drowsiness or relaxation after a large dose. This might be great if you use CBD as a sleep aid, but you’ll want to be careful if you use CBD during the day.

What About Full-Spectrum CBD Oil?

Full-spectrum CBD oil has the “full spectrum” of cannabinoids found in the source hemp. This includes trace amounts of THC, and many customers get worried that taking too much full-spectrum CBD oil will make them high.

The amount of THC allowed in full-spectrum CBD products .03% per the 2018 Farm Bill. While this shouldn’t be enough to get you high, people sensitive to THC may feel effects and those who need to take drug tests should proceed with caution.

THC vs. CBD: How Do They Make You Feel?

There’s a lot of confusion about how THC and CBD make you feel. While both are cannabinoids found in cannabis, they have dramatically different effects on the body.

THC is the part of marijuana that gets you high. It’s also the specific compound that is federally outlawed in the United States. THC can cause lethargy, relaxation, increased appetite, and a changed perception of the world. For example, time may feel like it’s moving very slowly or very quickly, and too much THC can cause paranoia and psychosis.

THC can also cause physical impairment, which can make it more difficult to move or walk. This is why you should never take THC and drive, since your motor function and overall perceptions are altered. It’s best to use THC products in private areas where you feel safe and comfortable, and when you have no plans to drive or travel.

CBD is not psychoactive at all, which means it won’t make you high in any way. Even though it doesn’t make you high, it still has a dramatic impact on your body. It can promote relaxation and can cause drowsiness, which is great for people who struggle to fall and stay asleep. It can also help reduce pain caused by inflammation and can help reduce symptoms of anxiety.

Unlike THC, CBD can easily be used during the day. You can take CBD and drive, since your motor functions and perceptions aren’t altered. It can make you sleepy, so be sure to take time to learn how CBD will impact you before you plan on any road trips, but CBD is generally safe to use while you’re out and about for your day.

How Long Does it Take For CBD to Work?

CBD edibles are typically absorbed into the bloodstream within anywhere between 20 minutes and 2 hours. Many CBD users report the effects within 15 to 30 minutes. However, this varies depending on the method of delivery. Other variables include age, body weight, metabolism, dosage, and type of CBD used.

If your goal is to relieve everyday stress, your first dose may give you that relaxing effect you need. On the other hand, using CBD for more severe issues takes consistency and patience to see the benefits to their full potential – it may take days or weeks of consistent CBD intake to begin seeing the desired results in your health and body.

Commonly Asked CBD Questions

If you’re new to CBD, you probably have a lot of questions about using it. We’ve taken some of the most common (and most important) questions about CBD and answered them below.

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Is CBD Safe? Is It Legal To Consume?

CBD is typically considered to be safe . While the vast majority of people can take CBD without any problems, there are some possible side effects that you need to be aware of. First, CBD can sometimes cause digestive issues, like diarrhea. This is why you should start out with low doses and work your way up when you know how CBD will affect you.

Beginners often struggle to answer the question, ” How much CBD should I take? .” There isn’t a universal answer, so that’s why we recommend starting with low doses. The linked article will give you more specifics about what an appropriate dose might look like for you.

The biggest risk of taking CBD is consuming a contaminated product. CBD isn’t regulated by the FDA right now, so there isn’t a governing body checking the claims of purity that many CBD brands claim. Making sure a brand has third-party lab tests available is a great way if the CBD product you’re eating is safe.

Is CBD legal? Yes! Once the 2018 Farm Bill was passed, hemp was made federally legal. As long as CBD products have less than 0.03% THC, they are legal in the United States.

What Is The Most Effective Way To Use CBD?

The best way to effectively use CBD is to find a method you enjoy and use it consistently. Many customers use CBD oil drops since it’s easy to measure and dose. Others prefer CBD-infused gummies since the taste is more tolerable than a lot of CBD oils. Start with low doses and work your way up to a level that helps alleviate the specific symptoms you’re treating.

Can CBD Be Taken With Medication?

We recommend talking with your primary care physician if you are concerned about CBD interacting with medications you regularly take. CBD can interact with certain prescription medications, like certain blood thinners and thyroid medications. CBD can also interact with over-the-counter medications like Benadryl.

CBD can even interact with certain herbal supplements, like melatonin or St. John’s wort. Some of these interactions enhance the sedative effects of CBD, while other interactions may change how the medication works at all. Again, you should talk to your primary care physician about any specific questions you have regarding CBD interacting with any other medication you take.

Can CBD Reflect In a Drug Test?

It is possible to fail a drug test while only using CBD products. Full-spectrum CBD products contain trace amounts of THC. The more full-spectrum CBD products you use, the more likely that it will pop up on a drug test. Unfortunately, the drug test won’t show that the THC is from a legal source. It will only show that it’s present in your body.

Many CBD users are in a position where they can’t afford to test positive for THC use. Fortunately, there are two kinds of CBD products that can help avoid this issue entirely: broad-spectrum and CBD-isolates. Broad-spectrum CBD products include a variety of cannabinoids and terpenes but do not contain THC. CBD isolates contain only CBD.

Remember, not all CBD brands are honest about what’s in their products . A CBD product could be listed as broad-spectrum or isolate when it actually contains trace amounts of THC. This is one of the many reasons that reputable brands have third-party lab tests public on their websites and literature.

If a brand is unable or unwilling to show lab results, then it’s likely they’re being dishonest about what is in their CBD products. Even if the price is tempting, it’s not worth potentially failing a drug test because a brand was dishonest about what was in their CBD products.

Where Can I Find the Best CBD Products?

The best CBD products will be from brands that offer third-party lab testing and are upfront about where their hemp comes from. For example, here at Lunchbox Academy, we proudly source all of our CBD from organic, Oregon-grown hemp. We also offer third-party lab results for all of our products, including our THC-free products, so you can take them with confidence.

We genuinely believe that we have some of the best and purest CBD products on the market, and we have the lab testing and customer reviews to prove it! Take a look at some of the products we offer and reach out to us if you have any questions about a product that has caught your interest.

Conclusion: How Does CBD Make You Feel?

CBD will impact different people in different ways. Depending on the strain, you may feel relaxed and sedated or clear-headed and focused. Many brands offer specific CBD formulations to achieve different effects like Indica strains to help with sleep or Sativa strains meant for daily use.

While effects can vary, most CBD users can expect to feel:

  • Calm
  • Relaxed
  • Focused
  • Reduced pain
  • Possibly sleepy (with high doses or with Indica strains).

Some may struggle with tolerating CBD. While usually associated with taking too much CBD, some negative side-effects could include:

  • Upset stomach
  • Diarrhea
  • Nausea
  • Irritation or anxiousness

Since effects aren’t guaranteed, you might want to try a couple of different products before landing on the one you want to take consistently. There’s a perfect CBD product for you out there, and it won’t take you long to find the one (or few) that’s perfect for you!

What Does CBD Feel Like?

When you ask people what CBD feels like, you’ll hear different answers, from relaxed to focused to stress-free and in less discomfort. Others also praise CBD for its beneficial effects on the skin, which shouldn’t be surprising to anyone considering the abundance of CBD skincare products.

But what does CBD really make you feel like?

What happens when you take CBD oil and it enters the bloodstream?

Because CBD is derived from cannabis plants (like THC), some people mistakenly attribute intoxicating effects to it. However, CBD itself is a non-intoxicant, so it won’t get you high. Cannabis is an umbrella term to describe the family of plants; both hemp and marijuana are its members, but they also have different chemical profiles. Since hemp-derived CBD oil contains 0.3% of THC or less, the chances of getting high are ZERO.

Today, we’ll clear up any confusion regarding what CBD feels like; how the cannabinoid produces its effects, and how they affect your everyday life.

How Does CBD Make You Feel?

CBD is a non-intoxicating cannabinoid, so as we said, it won’t get you high. It will, however, produce a wave of calming and relaxing effects that can elevate the mood and invigorate the user. The effects of CBD oil depending on the time of the day, the amount is taken, the user’s weight, metabolism, and the type of CBD product.

For example, CBD oil is thought to ease stress, improve attention, promote healthy rest, and ease physical discomfort. On the other hand, products like CBD topicals have been reported to provide relief in specific areas.

CBD doesn’t interact with the cannabinoid receptors in the brain — hence the lack of intoxicating effects. Instead, CBD modulates the endocannabinoid system (ECS) to help the body maintain a balance between essential physiological processes. The ECS occurs in all other systems and their organs, manifesting itself through 2 types of receptors: CB1 and CB2 (1).

CBD helps the ECS produce and maintain more of its natural neurotransmitters known as endocannabinoids. These molecules have a similar chemical structure to plant-derived cannabinoids, which explains the versatility of CBD in self-care. Endocannabinoid deficiencies have been reported to cause imbalances in the said organs and systems, leading to many health concerns.

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But when more cannabinoids are circulating in the body, the ECS can bring homeostasis back more efficiently. As a result, the user may experience a range of positive effects, such as peace of mind, better regeneration, overall sense of balance, better stress management, lower sensitivity to physical discomfort, and plenty more.

Some of the effects of CBD appear directly after consumption, while others need more time to experience its full potential.

How Does CBD Oil from Hemp vs. Marijuana Make You Feel?

As mentioned earlier, CBD can be extracted from hemp and marijuana.

Hemp-derived CBD oil contains no more than 0.3% THC. Cannabis plants that meet these conditions are federally legal because hemp is now an agricultural commodity. It can be grown and processed for any purpose, including health supplements such as CBD extracts. Hemp-derived CBD products won’t cause a high, but they can make you feel relaxed and more in-the-zone.

Marijuana-derived CBD oil comes from selectively bred marijuana strains that are grown for higher ratios of CBD to THC. These ratios may be 1:1, 2:1, 5:1, 10:1, or even 20:1. Depending on the final composition of your marijuana CBD oil, you may experience mild-to-moderate psychoactive effects, but you won’t be as buzzed as after taking THC oil. In fact, consuming marijuana-derived CBD oil with a 20:1 ratio of CBD to THC will be deeply relaxing but won’t make you feel high.

But then again, hemp is currently the only source of CBD that is legal in all 50 states. Marijuana-derived CBD oil can be purchased only in states that have legalized medical or recreational use (or both) of marijuana.

Full-spectrum vs Other Spectrum Effects

A CBD product labeled as full-spectrum means that you’re getting an extract containing the plant’s original cannabinoid profile, terpenes, and other important compounds, including trace amounts of THC. The 0.3% of THC hasn’t been filtered out during the extraction process. The presence of the minor cannabinoids and terpenes allows the body to process CBD more efficiently. As a result, the oil doesn’t produce a bell-shaped dose-response observed in pure CBD. In plain English, full-spectrum CBD oil offers more predictable and stable dosing and produces stronger effects than CBD isolate.

If you’re concerned about taking even trace amounts of THC in your CBD product, consider a broad-spectrum CBD oil. Broad-spectrum extracts are similar to full-spectrum, as the oil contains most cannabinoids from its original state. However, the THC is removed after initial extraction, which reduces the risk of getting a false-positive score for THC on a drug test. Users can still reap the benefits offered by other minor cannabinoids and terpenes.

Another THC-free option is CBD isolate. As the name suggests, CBD isolate is just pure CBD that has been separated from other hemp compounds. It takes the form of white crystals; manufacturers often pulverize it and suspend it in food-grade carrier oils to create pure CBD oils. Unlike the above spectra, CBD isolate doesn’t offer the whole-plant synergy and is less predictable when it comes to the effects of specific doses.

How Different Types of CBD Products Make You Feel?

Aside from the cannabinoid spectrum and individual factors, the type of CBD plays a significant role in determining the way CBD makes you feel.

What Does CBD Oil Feel Like?

When you take CBD oil under the tongue, it absorbs into the bloodstream through the network of tiny blood vessels, avoiding the first-pass metabolism in the liver. As a result, CBD can kick in faster, allowing you to experience its health benefits within 15–20 minutes after administration. Full-spectrum CBD may leave a botanical aftertaste in your mouth, but the effects are well worth it.

Here’s how CBD oil feels like:

  • Relaxing – CBD interacts with your brain and body through different receptors in a way that takes the edge off of stress and makes you feel relaxed. This is the desired effect for people who work in a high-pressure environment and need something to keep them up and about without jittery feelings associated with stimulants like caffeine and energy drinks. At the same time, CBD oil relieves the tension in your body, allowing you to unwind when your brain feels a bit overstimulated. People often use CBD in the evening to calm themselves before bed and wake up refreshed (2).
  • Balancing – CBD can balance the activity of many systems throughout the body, including those responsible for digestion, appetite, and feelings of nausea. If you’re struggling with an upset stomach, taking CBD oil may make you feel better and less nauseous (3).
  • Discomfort-free – CBD changes the way some signals are sent from the neurons to the brain. This mechanism is responsible for decreasing certain sensations in the body, such as physical discomfort. People report less tension and swelling when taking CBD oil and topicals (4).
  • Elevating – the right dose of CBD can improve your mood without producing any mind-altering effects. When you take CBD oil you may feel uplifted and sober at the same time.
  • More ‘in-the-zone’ – CBD may help you avoid or dismiss distractions, increasing your focus. Office workers who take CBD for attention-related problems find themselves more productive and motivated throughout the day.

On top of that, high doses of CBD taken in the evening are known for sedating effects, which is the desired effect among those looking for a better-quality rest.

What Does Vaping CBD Feel Like?

Vaping CBD feels much like taking CBD oil, but the difference is in the onset of the effects and their duration. Since vape pens use inhalation to deliver CBD into your system, it enters the bloodstream through the lungs where it can immediately produce the aforementioned effects. Depending on the terpene content of your CBD vape oil, they can be more relaxing or invigorating. The effects of vaporized CBD usually stick around for 3–4 hours. Some people microdose CBD through vaping in order to maintain consistent concentrations of CBD in the body throughout the day.

How do CBD Gummies Make You Feel?

Eating a CBD gummy offers similar benefits to taking CBD oil because the main active ingredient remains the same. However, oral forms of CBD like capsules and edibles need to pass through the digestive system before they can enter the bloodstream. Doing so delays the onset of effects by up to 90 minutes depending on your weight, metabolism, and whether you take CBD on a full or empty stomach. On the other hand, the effects of oral CBD products last longer than other forms, up to 10 hours.

How Does a CBD Cream Make You Feel?

CBD topicals like creams, balms, gels, and lotions are designed to target localized discomfort. When you apply them to the skin, the CBD gets absorbed into its epidermis layer, an area with concentrations of cannabinoid receptors type 2 (CB2). Upon interacting with the CB2 receptors, CBD produces its soothing effects, lasting up to 8 hours. The absorption rate of topical CBD varies depending on the product’s formula and its fat base.

What Are the Side Effects of CBD?

CBD is generally considered well-tolerated in humans. Study after study shows that doses like 1,500 mg daily are safe and don’t cause serious side effects. That being said, there are a few reactions that may occur if you take a large dose of CBD oil, including:

  • Dry mouth – this side effect is common among all cannabinoids due to their ability to interact with the salivary glands in the mouth. CBD inhibits saliva production, so while it’s not the worst problem, a bit of dry mouth can cause mild discomfort. Keep yourself hydrated or eat something sour to stimulate saliva secretion.
  • Biphasic nature – biphasic means that low doses of CBD will provide different effects than high doses. In other words, at low levels, CBD may give you more energy, while at high levels, it becomes sedating.
  • Dizziness – larger doses of CBD can cause a temporary drop in blood pressure, making the user feel dizzy. It’s certainly not the desired effect if you want to take CBD during the day.
  • Possible drug interactions – CBD compromises your liver’s ability to metabolize certain medications, so if you take any pharmaceuticals, CBD could negate its benefits and cause more harm than good. Be sure to consult your doctor to establish the right time schedule for your supplementation and avoid this interference.
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Summarizing the Effects of CBD and How They Make You Feel

Everybody is different, so the final profile of effects will depend on what type of CBD you take, how much, and during what time of the day. But, the short answer is: CBD makes you feel relieved. It’s the kind of multifaceted relief involving better stress management, elevated mood, improved focus, less discomfort, and more efficient rest.

The effects of CBD are mediated through its interaction with the endocannabinoid system, which is a widespread regulatory network in humans and all vertebrae. In addition, CBD operates on over 65 molecular targets, which makes it a versatile compound; but more importantly, it doesn’t cause addiction and you can’t overdose on it, no matter how much you take. Still, we advise you to take CBD within reason and consult the idea with your doctor due to possible CBD-drug interactions.

What does CBD make you feel? Let us know in the comment section!

What Does CBD Feel Like?

One of many powerful compounds found in the flowers and leaves of the hemp plant, cannabidiol (CBD) has been known to support the body and mind in various ways. Among the many benefits that our users experience, some of the main ones are a sense of calm for focus, relief from everyday stresses, help in recovery from exercise-induced inflammation, and more. *

But what does CBD feel like when you take it? How will you know when or how you’re actually realizing the effects of CBD?

We’ll get into some examples of what to look for below, but for now, the most accurate answer to those questions is, “It depends.” Specifically, it depends on what your body needs.

How Does CBD Work Within the Body

Everyone’s body is different, so when it comes to CBD, everybody is likely to experience a slightly different response. As you’ll come to learn, CBD works with your body’s Endocannabinoid System, which helps maintain homeostasis – or stability and overall wellness in your systems. So any effects that you feel will be personalized based on what you have going on internally. Results from CBD vary based on how much and how often you take it.

In the meantime, here are some things you should be aware of with CBD:

Plant compounds work better together. CBD is just one of over 100 cannabinoids that can be extracted from hemp. What scientists have found is that these plant compounds tend to have a better effect on the body when they work together rather than alone.

This is known as the Entourage Effect, and it’s a large part of why we choose to make our products “full spectrum.” Since the research shows that using the entire plant maximizes benefits delivered throughout the body, we make sure to give you as much of Mother Nature’s goodness as we can.


Does CBD Oil Get You High?

CBD is non-intoxicating. THC, the main active ingredient in marijuana, is both a psychoactive compound and an intoxicating cannabinoid that leaves its users feeling “high.” CBD, on the other hand, is a different cannabinoid found in Cannabis sativa and while it is technically psychoactive, it is non-intoxicating, meaning CBD products, like CBD oil and gummies, will not get you “high.”

As CBD is extracted from the hemp plant, a classification of the Cannabis sativa plant, and it can legally contain no more than 0.3% THC which is far less than the amount you would need to consume to get “high.” Learn more by reading our blog post that asks Does CBD Show Up on a Drug Test?

How Does CBD Oil Make You Feel?

Now that you have a better understanding of what CBD is and how it works with the body (at least at a high level), it’s time to dig a little deeper into what our customers have been saying.

A long-time user, Lisa, has said, “I have been consistently using this product for 10 months now and have noticed the significant impact it has on my overall well-being.” Other users have described CBD’s effects as promoting “an overall relaxed feeling”—one that “cascades into all other daily activities.”

While we recommend following the directions for use, because everyone is different, you might find some variations that work best for you. Patrick, a home inspector, said, “I take 6 to 8 drops almost every night. My clients tell me that I appear very calm.” By comparison, Larry has said, “I only use 2-3 drops and I feel the effects right away.”

How long does it take to feel the effects of CBD?

In terms of how long it takes, Susie said, “I’m not sure if my experience is unique but it seems to kick in slightly within a half hour. Then, about 2 hours in, my thought process begins to change (for the better).”

For each one of these customers, CBD has had a positive impact on their daily routines. For others, however, CBD remains somewhat of a mystery. One customer, John, said, “I have used your CBD oil and feel no discernable difference. I don’t get it.” This is not terribly uncommon unfortunately and may be due in part to the regularity of taking it. The best way to feel the best effects, CBD must be taken on a regular basis, at the same time every day. Learn more about the CBD routine here.

To these users, we offer guidance on how to expand their relationships with CBD. In fact, we’ve pulled together some of our best tips on how to take CBD.

Closing Words

The bottom line is this: CBD affects everyone a little differently. You have to be patient and know that dietary supplements like Charlotte’s Web are crafted to work with your body naturally. Results come by way of steady improvement, making your CBD wellness more sustainable each step of the way.

So, to sum it all up, what does CBD feel like? The short answer really is, “It depends.” It depends on what you have going on internally as well as the concentration of your CBD.

We provide serving details on our packaging and in the product details on our website. If you’re starting out with our 17 mg CBD/1mL strength, take the recommended serving as indicated on the package for 4 to 6 weeks. After then, if you’re still not where you want to be, we suggest moving up to the next concentration.

To learn more about all things CBD, sign up for our email list, read our CBD 101 resource page, check out our CBD oil and gummies, or drop us a line.

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