CBD oil eases PTSD, anxiety and nightmares, new study suggests
People who suffer from harrowing nightmares and a fear of things that go bump in the night are turning to cannabis oil as an alternative treatment.
A new study claims it could help prevent traumatic dreams, especially for those who suffer some form of Post Traumatic Stress Disorder (PTSD).
And now research suggests it could chase away night horrors too.
"CBD appeared to offer relief in a subset of patients who reported frequent nightmares as a symptom of their PTSD," says study lead author Lucas Elms.
"This effect is believed to be due to the action of CBD on the endocannabinoid system (ECS)," says Lucas who conducted the study at Rocky Vista University in Parker, Colorado, USA.
The Endocannabinoid System is a complex network of cannabinoid receptors found in both the central and periperhal nervous system. While ECS is active in everyone, in some cases it’s not functioning perfectly, which results in hormone imbalances and the exacerbation of fears.
Post-traumatic stress disorder is an anxiety disorder caused by a distressing, frightening or extremely stressful event. According to the NHS website, someone with PTSD often relives the traumatic event through nightmares and flashbacks.
"CBD has seen a recent surge in research regarding its potential value in a number of neuropsychiatric conditions," adds Lucas. A total of 11 participants took part in his study over an eight-week period.
"CBD was given on an open-label, flexible dosing regimen to patients diagnosed with PTSD by a mental health professional."
Lucas adds that patients also received routine psychiatric care which included medication and psychotherapy.
"CBD was generally well tolerated and no patients discontinued treatment due to side effects. "Administration of oral CBD in addition to routine psychiatric care was associated with PTSD symptom reduction.
"CBD also appeared to offer relief in a subset of patients who reported frequent nightmares as a symptom of their PTSD." CBD oil specialist and UK supplier David Barcly, founder of CBD Armour, says he's not surprised by the findings as he claims CBD oil has helped people deal with stress and anxiety, and led to better sleep quality overall.
"We have lots of customers who say they take CBD Armour to get a better night's sleep and generally feel more relaxed when they do. "If CBD oil can contribute to staving off PTSD and nightmares then here's to a better nights sleep all round. “And other studies have shown how cannabidiol can improve symptoms of anxiety while also promoting better sleep.”
A recent study to determine whether CBD helps improve sleep and/or anxiety was conducted at the University of Colorado's Department of Psychiatry in Denver. Within the first month 57 patients out of 72 noticed decreased anxiety after taking CBD and sleep quality improved with the same time period for 48 of the subjects.
"CBD appears to be better tolerated that routine psychiatric medications," says Dr Scott Shannon, sleep and anxiety study author.
"Furthermore, CBD displays promise as a tool for reducing anxiety in clinical populations."
Cannabidiol is entirely legal in the UK and sold as a food supplement as well as in skin and hair products. It's extracted from cannabis plants but contains only trace amounts if the high-giving tetrahydrocannabinol (THC) chemical.
CBD Oil for Mental Health
A mental health disorder can affect your mood, thinking patterns, and behaviour. It is important to seek remedy when the symptoms first appear.
One of the most effective ways of treating mental illness is by using cannabidiol (CBD).
This non-psychoactive cannabis compound (it has little to no THC) has been proven to help patients recover from mental health disorders such as anxiety disorders .
If you would like to test for yourself the potential mental health benefits of CBD oil, why not try CBD gummies from our in house range?
(You can instantly grab a voucher code by subscribing to our newsletter using the orange button to save 15% off your first order).
How CBD Works
Full-spectrum CBD contains numerous cannabinoids that interact with the Endocannabinoid System (ECS) to regulate physiological functions.
The Endocannabinoid System, discovered in the 1990s, is a complex biological system of neurotransmitters that regulate various body processes.
It is made up of three parts: enzymes, endocannabinoids, and receptors. Once you take cannabidiol, the cannabinoids interact with the CB1 and CB2 receptors to cause therapeutic effects.
The speed of onset of action is influenced by factors like cannabidiol potency, method of ingestion, and health status.
Sublingual ingestion (under the tongue) is a great way of consuming, which provides strong effects directly from the mucous membranes to the bloodstream.
Overcoming P ost Traumatic Stress Disorder
PTSD is one of the widespread mental health disorders where victims have difficulty recovering from a traumatic experience.
This condition can keep a hold on the victim for years and is characterised by perceiving triggers that bring back the traumatic experience.
CBD oil can help relieve PTSD symptoms, including the prevention of nightmares and flashbacks, sleep disorder, anxiety, and depression, plus many more.
CBD is a fantastic choice for people living with PTSD, as CBD can help you lead a normal life and assist you and run alongside any therapy that may be required.
Often users are prescribed harsh medication to help with symptoms; CBD is a totally natural alternative that works with your body rather than harsh pills, which are forcing the body to feel better.
If left untreated, PTSD can affect your ability to function normally, making it hard for you to perform your job or manage everyday life.
It is essential that if you are suffering from PTSD, we strongly advise you to speak to a qualified specialist to help you deal with this life restricting condition.
Our World in Data reported that nearly 4% of the global population suffers from anxiety and revealed people are turning away from pharmaceutical drugs in favour of CBD products.
Anxiety can be a normal biological response when your brain senses danger, but then it can graduate into a mental illness if the symptoms are ever-present.
People with this condition have persistent worry, fear, intrusive thoughts, and emotional distress, which can cause them to become self-inhibited.
Anxiety is one of the biggest killers of success. It causes the victim to develop a warped perception of reality, which can then lead to self-sabotage.
CBD oil is proven to help with anxiety; it can help to induce calm in the mind and promote emotional stability, reduce blood pressure and help with overthinking.
Also, CBD/cannabidiol appears to have quicker effects than alternative treatments, which can eliminate symptoms like rapid heartbeat, shortness of breath, excessive sweating, and chronic fatigue.
Lots of anxiety sufferers are now turning to CBD and experiencing incredible results.
Again, users are often prescribed harsh medication to help with symptoms; CBD is a totally natural alternative that works with your body.
Sadness comes to all, but there’s not a single person walking the face of the earth who hasn’t been depressed at one point.
Yet some of us are stuck for what seems to be forever in the fog of depression, ruining our chance of happiness.
Depression can wear many masks, but the two main symptoms include having low moods and losing interest in what you previously enjoyed.
This mental disorder is very complex and can go unnoticed for some time, especially if the victim likes putting on a brave face.
Thankfully, one of the therapeutic effects of CBD oil is relieving depression.
Similar to anxiety, CBD and cannabinoids can assist with depression by boosting serotonin levels and manipulating brain receptors to induce mental and emotional stability.
Addiction is caused by a psychological over-dependence on a substance or activity, and this disorder usually culminates in mental and behavioural issues.
Substance use disorder is the most common form of addiction, where the victim is addicted to substances like alcohol, drugs, or nicotine.
You can then develop an addiction to just about anything, even the internet, and it would be just as damaging.
This disorder can cause one to be impulsive, take unnecessary risks, misuse their resources and fall out with the important people in their lives.
CBD products can help people overcome their addictions in a very similar way to the above-mentioned problems.
CBD can help to clear the mind and help induce focus and determination, which is vital for tackling addiction.
Having faith in yourself is incredibly important too, CBD can allow you to build more self-worth and conference in your ability.
These changes in attitude can determine between success and failure.
Is CBD Oil for Mental Health Safe?
Some people read about the health benefits of cannabidiol but still hesitate to take it, speculating there might be side effects.
Generally speaking, CBD products are classed as safe.
In most cases, CBD users do not have any side effects, but some people can experience slight side effects. Some include drowsiness, excessive sweating, and diarrhea.
Most of the time, the cause of this will be the carrier oil the extract is mixed with; if you do experience any mild side effects, they should subside within a week or two.
Please Note – As with all health information if you are in any doubt about using CBD products for post-traumatic stress disorder , social anxiety disorder , or any other mental health issues, please always consult your doctor.