Suffering From Premenstrual Dysphoric Disorder? Here’s How CBD Can Help
Being a woman is a struggle, let’s face it. On top of the social obstacles faced every day, once a month good old mother nature comes around to remind us that being a woman can get even worse.
The premenstrual dysphoric disorder is very common. Millions of women face it each month. But life doesn’t stop so that they can stay at home and fight through the pain – nope, they still have to show up to work and carry on with everyday life.
What makes premenstrual dysphoric disorder special, is that it’s so severe that it can be disabling. Also known as PMDD, it is a severe condition that causes feelings of depression, irritability, and tension. And it occurs every month as a part of premenstrual syndrome, or PMS.
So many women face PMDD, but how do they get through it?
There are many treatments for PMDD, but most include prescription drugs or lifestyle changes. Even though being healthier can help prevent PMDD, this doesn’t mean that only unhealthy women suffer from it. It can happen to nearly any woman.
More commonly, women are prescribed either antidepressants or birth control pills to help them handle PMDD. Others also use over-the-counter medications for pain relief like ibuprofen and aspirin.
But if you’re already pretty healthy, it seems like the only thing left to do is to turn to these medications. Prescription drugs, though, can be expensive, especially for people who don’t have insurance. And generally, over-the-counter pain relievers aren’t enough to combat such severe conditions.
So what else can a woman do?
More recently, people have turned to CBD to treat all kinds of symptoms. The most common are anxiety, depression, pain, and seizures. The former three are a large part of PMDD and PMS in general.
CBD stands for cannabidiol. It is a chemical compound extracted from the cannabis plant, and it is known for its relaxation and soothing properties. more of which you can read on in these Cannabismo reviews.
CBD might be extracted from cannabis, a genus that includes the marijuana plant, but it is not illegal, and it will not get you high. CBD is just one of the two primary compounds most widely recognized in marijuana, but not the psychoactive one.
The compound you’re thinking of is THC or tetrahydrocannabinol. THC is what causes the high-feeling most associated with marijuana use. CBD products are legally obligated to not contain more than 0.3% THC by dry weight. But since the 2018 Farm Bill was passed, CBD is technically legal. And it’s now a great time for many people to try it out for themselves.
While many people are skeptical about CBD’s abilities to alleviate so many symptoms, much support for CBD comes from anecdotal evidence. People all around the world cite CBD for their renewed health. And current research, while new, is showing much support for CBD usage.
Part of CBD’s appeal is that it’s available in so many different forms so that people can use it for all kinds of ailments. People use it as a topical, for spot treatments, as well as in the form of inhalants, edibles, oils, and tinctures.
The most popular form of CBD is as an oil. One of the most highly recommended is Medterra. It was even featured in GiftWits’s ’20 Best CBD Oils on the Market Today.’ But watch out for confusing hemp oil with CBD oil. These may come from similar plants, but they have very different uses.
Hemp oil is typically used in beauty care and cooking. It’s healthy like CBD oil, but it doesn’t interact with your body in the same way.
According to Daily CBD Mag, CBD oil interacts with our body’s endocannabinoid system, which influences our mood and our health overall. The endocannabinoid system has receptors throughout our body and even in our brain, making it able to influence both mental and physical issues.
Specifically, there are two primary receptors for cannabinoids, the general chemical class that includes CBD. These are the CB1 and CB2 receptors. CB1 receptors primarily affect our psychology. Compared to CB2, CB1 is found more commonly in the brain. CB1 can induce psychotropic effects, including the feeling of being high.
CB2 receptors, however, mostly affect inflammation. Triggering CB2 receptors incites pathways that reduce inflammation, and thus reduce any pain related to inflammation. With this in mind, many people prefer CBD over artificially-synthesized drugs, because CBD is ‘natural.’
But what about all the skeptics? What claim do they have against CBD’s properties? Many people are skeptical of CBD because it’s not well-researched. While much of the current research points favorably towards CBD, the overall verdict is inconclusive.
Researchers have pointed out that a couple of drops of CBD oil in your smoothie aren’t likely to have much effect. But Yasmine Hurd, a researcher mentioned in the New York Times, bluntly states, “CBD is not a scam.”
Hurd’s point is that CBD itself has promising results but putting it into all kinds of random and seemly everyday items is a scam. Hurd cites things like CBD mascara and tampons.
One of the best parts about using CBD is that there are very few side effects. And the side effects that you are at risk to experience are temporary and have low severity. Some common side effects include dizziness, drowsiness, and dry mouth. And it’s nearly impossible to overdose on CBD, unlike may of the prescription drugs mentioned before.
So at this point, CBD seems like a great candidate to help with symptoms of PMDD. And it is. But like all things, you should probably check with your doctor.
One downside to CBD use is that since it’s only recently become legal, there is very little government regulation on the product. As such, you should be wary of the products you buy. But generally, CBD is safe. It’s pretty reasonably priced, and you can tailor it for your specific needs.
If you’re wondering what kind of dosage you should take. It varies. CBD interacts with everyone’s bodies a little differently, and the dosage will also depend on what you are trying to treat. The best way to approach it is to ask your doctor. Together, you can plan a method to start trying out different products and dosages to best treat your symptoms.
When it comes to PMDD, hopefully, CBD will provide you with the much-needed relief.
Author bio: Marina Turea works as content manager at Digital Authority Partners and a huge fan of everything CBD.
Cbd oil for pmdd dosage
CBD oil continues to attract widespread attention as a possible alternative solution for a plethora of health and wellness related issues. Clinical studies on CBD oil, otherwise known as Cannabidiol, have yielded promising results indicating that it may be useful for depression, anxiety, pain, and a myriad of other conditions. As the research continues into the many potential uses of CBD oil, information is emerging which shows that CBD oil and PMDD may also be uniquely beneficial for women who suffer from PMDD.
Brief Overview of PMDD
PMDD, or Premenstrual Dysphoric Disorder, is an extreme form of PMS that causes debilitating emotional and physical symptoms which typically begin 10 days before a woman’s menstrual cycle (luteal phase) begins and usually ends at the onset of menstruation. Medical professionals are unsure of the root cause of PMDD, but it has been determined that women with this condition have a different cellular response to sex hormones than those who do not have PMDD.
Some of the main symptoms associated with PMDD are anxiety, depression, insomnia, headaches, nausea, and joint and muscle pain, among others. Some women describe PMDD as similar to coming down with a flu-like illness before their period begins. The emotional and mood-related symptoms of PMDD may cause relationship, work, and school difficulties and even suicidal thoughts. The severity at which women experience these symptoms is highly individual, with some being affected more than others.
The standard treatments for PMDD are antidepressants, birth control or other hormone therapies, and diet and lifestyle changes. As antidepressants and hormone therapy can bring side effects to contend with, many women will avoid these treatments and, consequently, continue to experience a diminished quality of life.
Women who suffer from this distressing condition all agree that more treatment options are needed to bring full functionality back into their lives. In the quest for relief, some have already turned to CBD oil hoping it will help to alleviate their PMDD symptoms, while others are nervous about trying CBD oil due to a lack of understanding about what CBD oil is and what it can offer.
What Is CBD Oil and How Does It Work?
CBD oil can be derived either from the flowers and buds of the marijuana plant or the hemp plant. CBD oil sourced from hemp differs from oil extracted from the marijuana plant in that it contains little to no THC, which is the compound associated with marijuana’s psychoactive effects. CBD oil from hemp contains less than .3% of THC and will not get you “high” nor will you fail a drug test when you use it. It is legal to purchase and use in every state in America.
CBD oil is uniquely beneficial due to its interaction with the body’s own endocannabinoid system, or ECS. The human body naturally produces its own cannabinoids and contains cannabinoid receptors, called CB1 and CB2, in cells throughout its various systems. The cannabinoids in CBD oil essentially plug into our cannabinoid receptors and help the body to achieve balance. Some benefits that have already been discovered are reduced levels of inflammation, stress, and pain. There is still much to learn about how the body can benefit from CBD oil.
Final thoughts on CBD Oil and PMDD
Women who suffer from PMDD may experience a reduction in pain, anxiety, depression and other related symptoms by adding CBD oil into their care regimen. Promising results have already been seen related to CBD oil’s ability to promote homeostasis within the body.
While some have been reluctant to try CBD oil due to its association with THC, they can be reassured that CBD oil from hemp will not induce a high in the user. The benefits of CBD oil are wholly natural, as it merely taps into the body’s preexisting endocannabinoid system and encourages it to function at its most optimal level.
Can CBD Help with PMS Symptoms?
Written by: Dr. Diana Rangaves, Google Scholar, holds a Doctorate from the University of California, specializes in pharmacotherapy management, and founded ClinicalConsultantServices.com and DianaRangaves.com
Premenstrual Syndrome, more commonly referred to as PMS, is one of the most inconvenient conditions that women all around the world face. The indescribable irritability, mood swings, and unbearable cramps – are all factors that make it worth discussing. Unfortunately, there isn’t much that seems to ease women during this time, either. That’s why it makes sense to look for solutions that might aid in easing such symptoms.
CBD for PMS has recently become a focus of research. However, there’s a lot to explore when it comes to the possible benefits of CBD oil for PMS.
Wondering if there’s any connection between PMS and CBD?
Let’s explore to see if CBD oil can help with PMS and other related issues.
PMS and its symptoms
Every female in the world experiences menstruation. It’s a monthly cycle that is divided into two main phases. From the first day of your period until the ovulation day, you’re in the follicular phase. The remaining part of the cycle is known as the luteal phase.
PMS starts after the ovulation, when the hormone levels go up and down very swiftly. During this time, your mind and body go through sudden changes, which leads to PMS. Since this is the time when a woman can get pregnant, these hormonal changes are the body’s way of preparing the woman to conceive healthily. However, these changes are not the easiest to adapt. Therefore, women tend to experience pain and mood swings.
The symptoms of PMS vary from person to person. But there are some general signs of PMS that roughly 95% of women experience. These include abdominal cramps, breast tenderness, bloating, muscle and joint pains, and inflammation. As for psychological symptoms, women experience extreme changes in moods. Emotional sensitivity, depression, anxiety, and unexplainable tension are some of the most common signs.
Your symptoms may be different. They might even vary each month. However, if you notice a sudden change in yourself in the luteal phase, it is a clear PMS sign. For women that experience severe symptoms, they suffer from a condition called Premenstrual Dysphoric Disorder, or PMDD.
PMDD is usually more serious and typically harder to treat. The levels of irritability, depression, and anxiety during PMDD affect the woman’s entire life. The only way to feel better during this time is to keep your hormones at ease. Fortunately, PMDD treatment with CBD oil might help improve the irritable moods.
CBD and PMS
CBD as a potential treatment for PMS symptoms brings forth a ray of hope. The idea of PMDD treatment with CBD oil may work in addition to other treatments. But, since there is limited research, it’s wise to consult your healthcare practitioner if you’re going through severe PMS symptoms and are considering trying out CBD for treatment. That way, they might recommend the best CBD oil for PMDD.
Some of the most common symptoms of PMS are eased with the use of CBD; however, there is not currently direct proof that the use of CBD will treat PMS. Much of the research around CBD suggests that it may be beneficial to aid in certain conditions that are common symptoms of PMS.
Interestingly, our body has its own coping mechanism against conditions like PMS. The system in charge is called the endocannabinoid system (ECS). This is where the cannabinoid strain got its name. The ECS works to keep our body balanced and neutral.
When you use CBD oil for PMS, the natural system of the body appears to get support. With the ECS strengthened, coping mechanisms kick in and may reduce symptom intensity. CBD oil may help with PMS by allowing the natural cannabinoid receptors to work more efficiently.
One thing to be wary about is the form of CBD that you opt for, along with the brand or manufacturer of the product. It is important to look for quality, reputation, purity, and testing. Whether you’re using CBD for PMS or opting for PMDD treatment with CBD oil, these factors play a significant role. Some individuals feel the best CBD oil for PMDD is the purest one – a product that is free of additives and other chemicals.
Another thing to bear in mind for PMS and PMDD treatment with CBD oil is the dosage. Let your healthcare practitioner suggest the dose that might be right for you.
Other benefits of CBD
There’s more that comes along with the menstrual cycle than just PMS and PMDD. CBD for PMS may help you during the luteal phase by helping maintain a sense of wellness; lessening the severity of potential mood swings.
The menstrual cycle is also known to take a toll on the skin, causing more blemishes and breakouts than normal. Because of its anti-inflammatory properties, CBD may help increase inflammation and irritation of the skin; and may even regulate hormonal levels in your body to boost your skin’s health.
Another common symptom of PMS and PMDD is sleeplessness; again, ranging from mild to moderate for women during certain stages of their cycle. The use of CBD at nighttime might help you get to sleep easier and rest more peacefully.
PMS and PMDD can, without a doubt, be a nightmare for many women. While it is unsure if CBD can treat PMS or PMDD directly, research suggests that many of the common symptoms that come along with these conditions have promising benefits with the use of CBD. It is always recommended to get an initial consultation from your healthcare practitioner to determine if adding CBD to your life will be helpful.