CBD Oil Dosage Calculator
Dr. Zora DeGrandpre practices naturopathic medicine (home visits) in rural Washington and is a professional medical and scientific writer and editor, specializing in naturopathic, functional, botanical and integrative medicine. Dr. DeGrandpre has degrees in drug design, immunology and natural medicine and has extensive research experience in cancer and molecular immunology. In her practice, Dr DeGrandpre has found the use of CBD with elderly patients and others to be safe and clinically effective. She brings to all her writing a straightforward approach that is accurate, clear and authentic.
Eloise Theisen is a board certified Adult Geriatric Nurse Practitioner who specializes in cannabis therapy. For over 20 years, Eloise has worked primarily with cancer, dementia and chronic pain patients. In the last 6 years, Eloise has focused her efforts on cannabinoid therapies. Eloise has worked with over 6500 patients to help them effectively treat age-related and chronic illness with cannabis.
How to use the CBD dosage calculator
The calculator above helps you find the right CBD dosage for yourself or your pet:
- You need to enter the user – is it for human or animal.
- The body weight in lbs or kgs.
- The desired strength of CBD: mild, moderate, or heavy.
This will give you an estimated recommended dosage of CBD. Keep in mind that this calculator is not meant to replace a doctor’s advice and should only be used as a rough starting point for choosing CBD dosages.
*LeafReport does not recommend or endorse any specific products, dosage, procedures, opinions, or other information that may be mentioned on this website. Reliance on any information provided herein is solely at your own risk. The dosages generated by our calculator are merely estimations based upon external and internal research, surveys and publically available information, and is not meant to diagnose, treat, cure or prevent any illness or disease. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice. LeafReport does not make any health claims concerning CBD products. Please consult a qualified doctor before consuming CBD or cannabis products. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call the emergency services immediately. Some jurisdictions forbid or restrict the consumption of CBD products. By using our website you represent to be of legal age in your applicable jurisdiction, and that you understand that you are solely responsible for ensuring your compliance with the legal requirements of your jurisdiction.
CBD potency calculator
If you want to understand what amount of CBD from your specific product will lead you to this recommended dosage use our potency calculator:
How to use the CBD potency calculator
If you’re using a CBD oil, vape e-liquid, or beverage:
- Enter the total volume in milliliters (ml) and the total amount of CBD in milligrams (mg).
- If you’re using gummies or capsules, switch to (pcs) and enter the number of pieces per bottle and the total CBD amount.
- The calculator will then show you the potency of the product in either mg per ml or mg per piece and give it a low, moderate, or high strength rank.
CBD Dosage Guide: Figuring Out How Much to Take
There are no set-in-stone dosing guidelines for CBD– those will have to wait for clinical studies. However, the dosing guidelines given here are commonly used and recommended by physicians who have experience with using CBD. Dosing depends on several factors– including your weight and the severity of any symptoms you are trying to address.
All the dosages given here can be repeated two to three times a day– for example, using the chart below you can determine the best dose to start with and take that dose up to three times.
Let’s say you weigh about 120 pounds (54 kg) and you have moderate symptoms of joint pain. According to the chart below, you would “start low” with 27-30 mg of CBD and repeat that dose 2-3 times a day. We recommend that you stick with this for at least 5-7 days and keep track of how you are responding. If you see an improvement and are satisfied, you now know the dose you need. If after that period of time you see improvement, but are not satisfied, you can slowly start increasing that dose (by no more than 50% at any time– we recommend increasing as slowly and by about 10-25% at a time).
- Mild Symptoms
- Dose is 0.10 mg/lb. Dose may be rounded off to the nearest mg for ease of dosing
- Dose is 0.22 mg/kg. Dose may be rounded off to the nearest mg for ease of dosing
- Dose is 0.25 mg/lb. Dose may be rounded off to the nearest mg for ease of dosing
- Dose is 0.55 mg/kg. Dose may be rounded off to the nearest mg for ease of dosing
- Dose is 0.35 mg/lb. Dose may be rounded off to the nearest mg for ease of dosing
- Dose is 0.77mg/kg. Dose may be rounded off to the nearest mg for ease of dosing
Large clinical trials to determine CBD dosages for different conditions are still lacking. There have been some studies to suggest that dosages between 15-600mg are effective at treating symptoms ranging from insomnia, pain, and anxiety. Everyone is different and some may respond at a low dose while others may need higher doses. Body weight, metabolism, age, gender, health conditions, and medications can also factor into finding the right CBD dose.
This chart is designed to provide a starting point. It is best to start low and slow if you are new to CBD and work up to the recommended doses. These doses can be taken 2-3 times a day. Watch for any adverse effects such as diarrhea, fatigue, and appetite changes. If you are taking other medications, please consult with your primary care provider or a knowledgeable CBD clinician before starting a CBD regimen.
Total # mg in container -÷Volume of container (in mL) = # mg of CBD in one mL (≡ 1 dropperful)
Dosage you want ÷ mg in one mL= amount (in mL) in the dropper.
- You have a 60 mL bottle with a total amount of CBD of 3000 mg. 3000÷ 60= 50 mg per dropperful (ml).
- If you weigh 150 lb (68 kg) and have mild symptoms, we suggest starting with 15-17 mg of CBD.
- 15 ÷50= 0.3 and you will want to measure out about 1/3 of a dropperful (0.3ml)
- 51÷50= 1.02 or 1 dropperful (1ml)
Note that it can be difficult to determine, for example,
7/10ths of a dropperful. Remember that there is a range of doses for each weight and each degree of severity so while you should try to be as accurate as possible, a small error should not pose any difficulty or produce adverse effects.
The Best Way to Manage Your CBD Oil Dosage
CBD oil has demonstrated potential in treating a number of underlying physical and mental health conditions. Some of the physical conditions known to have been improved due to CBD remedies include muscle recovery from strenuous exercise to osteoporosis and blood pressure.
It’s due to CBD’s organic roots in both cannabis and hemp plants that the extracted oil has become such a popular commodity in the health and wellness industry. CBD is consumed by health and wellness advocates in the form of oils, lotions, creams, bath balms, and a wide array of regenerative products.
Clearly, there are many benefits in using CBD oil, but how should you ingest CBD oil into your body? What’s the best way to get CBD into your system?
That’s what we’re going to explore.
How to take CBD oil
Before you take CBD oil, you should first identify the optimal dosage for someone with your physical conditions. Factors that influence how to take CBD oil include:
- Your body type → weight, mass, and overall physique
- Illnesses or ailments being treated by the dosage
- Medical history indicating how the body responds to treatments
- The amount of CBD oil taken with each dose
Each of these factors influences how you should include CBD into your daily routine. Not surprisingly, people with larger body masses can typically handle higher doses of CBD oil than people who are smaller in size. Likewise, your medical history is vitally important. Consult with your primary doctor about your intentions, and your doctor will be able to recommend CBD as a viable treatment, or not.
How to use CBD oil
CBD oil is a natural way to support and enhance the body’s endocannabinoid system. The endocannabinoid system produces endocannabinoids that attach to nerve receptors within the body. In the event that the endocannabinoid system is producing an insufficient amount of endocannabinoids, CBD’s natural components can substitute for the body’s own endocannabinoids.
There are two notable receptors in the body, called CB1 and CB2, which are most affected by CBD. When CBD is used, the remedy attaches to those receptors and mitigates feelings of pain or discomfort that spread throughout the body. CBD blocks the inhibitors in those receptors from sending signals to the brain, allowing the body to improve from aches and illnesses at faster rates. CBD’s underlying benefit is to promote a state of homeostasis within the body.
CBD benefits chart
To enable the body’s endocannabinoid system to do its job, you need to take the right amount of CBD oil for your particular circumstances. Different types of products carry higher or lower concentrations of CBD oil. It’s best to understand the differences when making your plans.
You can use our CBD dosage chart to learn more about the concentrations of CBD within various consumption products. There’s also a guide on the recommended size of dosage with each treatment, and the frequency that the treatments should occur. Do take note that this is a best practice guide; you should still consult with your own doctor about your plans, and ask for a medically recommended dosage to start using CBD oil.
You’ll also find detailed information about how to administer CBD oil to your pets. The chart breaks down different treatments for your pet, like birds for example, and then classifies them by weight and the recommended dosage. CBD is a great way to improve the overall health and well being of both humans and animals, and the dosage chart outlines how best to apply those remedies
Weight loss benefits from CBD
In addition to selecting the optimal dosage to treat physical ailments, you can also speak with your doctor about using CBD for weight loss treatments.
According to Healthline, CBD can boost the body’s metabolism and reduce overall food intake. The receptors CB1 and CB2, which are connected to the body’s endocannabinoid system, also connect to lymphoid tissue and the brain. They are believed to have a vital role in the body’s metabolism rates, which can influence appetite.
When CBD connects to the CB1 and CB2 receptors, the body enters a state of homeostasis that inhibits pain and inflammation from upsetting the body’s natural state of being. At the same time, these receptors can allow metabolism in the body to remain consistent. A healthy metabolism helps reduce unwanted weight gain, and further promotes healthy and active lifestyles for people.
How much CBD for pain
There’s a great CBD dosage chart for pain that outlines how to make CBD part of your routine when treating underlying symptoms of pain or discomfort. The chart breaks down the recommended dosage by body weight, ranging from small infants weighing 25 pounds or less, and up to fully grown adults weighing more than 240 pounds.
The key takeaway from the chart is a recommendation of 1-6 MG of CBD for every 10 pounds of body weight. Sticking to this general rule of thumb can minimize pain or discomfort in the body in a healthy way. However, do speak with your doctor to get a trained medical assessment in using CBD for your own condition.
CBD oil dosage for anxiety
In terms of mental health, CBD has helped people coping with social anxiety, depression, schizophrenia, and more. When the body’s endocannabinoid system promotes homeostasis, the brain also maintains a state of balance and calm relaxation.
This allows people who are coping with symptoms of anxiety and other mental conditions to relax and feel better about themselves. The right dosage can minimize the symptoms of anxiety so that people living with the condition can have happier and more fulfilling lives.
There are many underlying benefits of CBD oil that can improve people’s physical and mental well beings. The right dose of CBD oil enables the body and the mind to remain healthy that, in turn, reduces stress, pain, discomfort, and other negative feelings for people.
These general best practices will help educate you on some of the ideal ways to ingest CBD oil into your body. But it’s always recommended to speak with your doctor about your plans before you start using CBD. This will ensure that any unforeseen circumstances tied to your medical history will not be impacted by the size of your treatment. Your doctor will know what’s best.