Only In Print: At OLPH, Even Those Who Aren’t International Fliers Have Passports You need a passport to visit a foreign country, but students at Our Lady of Perpetual Help Catholic Academy get Anxiety can really interfere with your ability to live a happy, healthy life. These 12 cannabis strains will heighten your sensations, free your mind, and level up your sex life.
Only In Print: At OLPH, Even Those Who Aren’t International Fliers Have Passports
You need a passport to visit a foreign country, but students at Our Lady of Perpetual Help Catholic Academy get the thrill of using a passport inside their own school.
Only In Print: How a Catholic Priest Helped Mexico Win Its Independence From Spain
Mexico’s fight for independence from Spain began with the ringing of a church bell. Now, more than 200 years later, it is with the ringing of church bells that Mexican Independence Day is celebrated.
Catholic Schools Are Parishes Unto Themselves for Chaplains
Chaplains assigned to Catholic high schools in the Diocese of Brooklyn serve students, faculty, staff, alumni and more. That’s why these campus communities are considered actual “parishes” by chaplains like Father Ralph Edelman at St. Francis Preparatory High School in Queens.
First Day of School Brings Excitement for Students … and the Superintendent
He didn’t bring an apple for the teacher, but Deacon Kevin McCormack brought lots of excitement when he visited St. Michael Catholic Academy on the first day of school on Sept. 7.
Only In Print: How Missionaries of Charity Carry on Mother Teresa’s Work
They are diligently and lovingly carrying on the work of a beloved saint, and their work takes place right here in the Diocese of Brooklyn.
Legacy of St. Teresa of Calcutta Endures in the Diocese of Brooklyn
September 5th marked the 25th anniversary of the death of St. Teresa of Calcutta, but in the Diocese of Brooklyn, fond memories of the woman known simply as Mother Teresa remain.
Only In Print: A Feast For Your Taste Buds
Lucy Spata, the woman behind the Lucy’s Sausage stands that are ubiquitous at street fairs and religious festivals like the Santa Rosalia Feast in Bensonhurst, got an early start in the business — real early.
Only In Print: St. Francis’ New Campus a Students-First Building
Amanda Deveney, a rising junior at St. Francis College, is excited about the upcoming fall semester, not just because she’ll be starting a new school year but also because she’ll be doing it in brand-new surroundings.
Only In Print: Family Tradition Carries On One Rosary at a Time
For Marie Panas, making rosaries by hand is a family tradition. She learned the skill from her mother when she was 7 years old, and now, decades later, she’s still at it.
Past, Present, and Future Are Celebrated as St. James Marks 200th Anniversary
A grand celebration of the Diocese of Brooklyn was on exhibit Sunday at the Cathedral Basilica of St. James during a Mass to memorialize two centuries of Catholic faith.
Best CBD for Anxiety in 2022 – Top 8 Relaxing Products to Stay Calm
Anxiety can really interfere with your ability to live a happy, healthy life. Perhaps you feel anxious in certain situations, such as before big meetings or social events. Or maybe you have an underlying, background feeling of anxiety that puts you on-edge. No matter how you’d describe your anxiety, it is important to find ways to manage it. CBD is one of those tools for many anxiety sufferers. The best CBD for anxiety can help you feel relaxed, at-ease, and more like yourself.
CBD is a non-psychoactive cannabinoid that comes from hemp. It is legal in the United States, and it has a wide range of benefits including pain relief, inflammation reduction, and relaxation. To help you select the best CBD products for your anxiety, we searched the market. After careful reading and experimentation, we compiled a list of 8 best CBD oils and products for anxiety relief.
- CBDfx – Editor’s Choice: Best Selection
- CBDistillery – Great for New Users
- Green Roads – All-Rounder
- Sunday Scaries – Great for Stress
- Receptra Naturals – Recommended for Daytime Use
- Secret Nature – Recommended for Evening Use
- Batch CBD – Honorable Mention
- CBD American Shaman – Most Bioavailable
Our Top 8 CBD Oil for Anxiety Products
Every case of anxiety is different. People with mild anxiety often have different needs and concerns than those who struggle with panic attacks or obsessive thoughts. CBD can be helpful for many different types of anxiety, but the products that work for you may not work as well for someone else with similar symptoms. That’s why, instead of choosing just one best CBD oil for anxiety, we created this list of 8. Each product or brand has something unique to offer, just like each human on this planet brings something different and beautiful with them.
1. CBDfx – Editor’s Choice: Best Selection
CBDfx is a California-based CBD company founded in 2014. They have continued to grow and expand their product line, always placing an emphasis on quality and purity. Their selection of CBD oils is second to none, which is why we named CBDfx “Best Selection”.
CBDfx has a few products that are perfect for anxiety relief. Their Calming Tincture, formulated with full-spectrum CBD oil, also contains CBN for an enhanced calming effect. In the evening, you can try CBDfx Sleep Tincture, which contains added melatonin to combat insomnia. Both of these CBD oils come in a variety of strengths, from 500 mg to 6000 mg.
- Products come in a variety of strengths
- Cruelty-free and vegan
- Backed by a 60-day guarantee
- Made with full-spectrum CBD oil for enhanced anxiety relief
- Flavor options are limited
What do customers think?
We saw a lot of very positive reviews, both on the CDBFx website and on third-party sites. Lots of customers buy CBDfx products to ease anxiety and stress. They often comment how quickly the CBD oil tinctures calm them down and how long the calming effects last. Customers like being able to select the potency they need so they don’t need to take an entire dropper full of product.
CBDfx Sleep CBD oil tincture is especially beloved by reviewers. Customers who have spent years feeling anxious at bedtime report finally being able to relax with the help of this tincture.
2. CBDistillery – Great for New Users
If you have never used CBD before and want to try it for anxiety, we recommend CBDistillery products. CBDistillery is a leader in the industry. Since 2016, they’ve produced top-notch CBD products using only hemp grown naturally in the United States. They have a great range of CBD oils, including some low-dose products that are perfect for beginners. Their clear, informative, easy-to-read labels are also perfect for anyone new to CBD.
One of the best CBDistillery products for anxiety is their 1000 mg Full-Spectrum CBD Mango Tincture. This medium potency offers substantial anxiety relief, and you get the benefits of terpenes and other cannabinoids from the full-spectrum CBD formula. CBDistillery’s full-spectrum CBD Sleep Synergy is another good choice for evening anxiety relief. This CBD oil for anxiety relief contains plenty of CBN, another cannabinoid that helps relax the mind, and MCT oil is included in the mix to improve the body’s ability to absorb the cannabinoids.
- Detailed labels with clear instructions
- US Hemp Authority Certified
- Many different flavors, potencies, and blends
- More expensive than some brands
What do customers think?
All of CBDistillery’s products are well-liked by reviewers. We focused on reviews that mentioned anxiety and found many customers complementing these products’ gentle calming effects. Customers report that the oils take the edge off without making them feel too fatigued or sedated. Most CBDistillery products are naturally flavored or lightly flavored, and customers find the tastes appealing.
3. Green Roads – All-Rounder
Green Roads goes above and beyond to craft beneficial CBD products. All of their CBD oils are formulated by pharmacists. They use a simple blend of sunflower oil, hemp seed oil, and MCT oil to suspend the CBD. Plus, they offer three tasty flavors: Natural, Mint Breeze, and Apple Kiwi Bliss. With all of these great features, we felt Green Roads was very deserving of our Best Overall award.
Green Roads offers all of their best CBD oil for anxiety options in three strengths: mild, moderate, and mighty. This makes it easy to pick the potency most effective for your anxiety symptoms. Their full-spectrum CBD Oil is their most popular product. However, if your anxiety tends to creep in at night, you can try Green Roads Sweet Sleep CBD Oil. This broad-spectrum best CBD oil is formulated with CBN and melatonin for relaxation and deep stress relief.
- Pharmacist-formulated products
- Most products come in three potencies
- Daytime and evening options
- Easy dosing tool included with every bottle
- Flavored oils available
- No CBD isolate products
What do customers think?
Reviewers love being able to select the CBD potency that works best for them. They also enjoy the easy dosing tool that Green Roads includes with their oils. This tool makes it easier to get a precise dose of CBD, and it also prevents you from spilling and making a mess.
Their Sweet Sleep broad-spectrum CBD oil is particularly popular with those who feel anxious at bedtime. The added melatonin helps keep you asleep through the night.
4. Sunday Scaries – Great for Stress
Stress and anxiety often go hand-in-hand. If you are feeling stressed out and don’t take action to reduce your stress, it often turns into anxiety. Sunday Scaries was our pick for Best for Stress. This broad-spectrum CBD oil is specifically designed to take the edge off, help you relax, and combat stress so you don’t end up feeling worried and anxious.
Sunday Scaries calls their CBD oil Tincture for Chillin’, which is the perfect name. It contains 500 mg of CBD per bottle — enough to chill you out without making you feel too sleepy. Use this broad-spectrum CBD oil for anxiety after a long day at work, or on the weekend when you want to kick back without worry.
- Contains vitamins B12 and D for enhanced stress relief
- Absorbs quickly
- Backed by a 100% money-back guarantee
- Kosher Certified
- USDA Organic
- No flavor options
What do customers think?
Customers love how this product works against their stress, both mentally and physically. Many reviewers mention how Sunday Scaries helps calm both their body and their mind. While the CBD oil only comes in a natural flavor, most customers find it mild and non-offensive. Customers also compliment this company’s great customer service. You can call Sunday Scaries and chat with a real human if you have any questions. That’s comforting!
5. Receptra Naturals – Recommended for Daytime Use
When you’re dealing with daytime anxiety, you want a product that’s going to calm down your mind without putting you to sleep. Receptra Naturals has you covered. This brand was our choice for Best for Daytime Use. Their Seriously Relax for Daytime full-spectrum CBD oil for anxiety contains 25 mg CBD per dose. Its Ginger Lime flavor helps keep you alert as it takes the edge off.
Receptra Naturals Seriously Relax also contains lavender, an herb known for its stress-relief properties. This is a good full-spectrum CBD oil for anxiety to take before work, a big meeting, or a challenging conversation. Receptra Naturals was founded in 2015 and believes in being transparent with their customers. This shows in their straight-forward product labels.
- Comes in three bottle sizes
- Moderate 25 mg CBD per dose
- Formulated with other beneficial herbs
- Appealing Ginger-Lime flavor
- Made with self-grown, premium hemp flower
What do customers think?
Many reviewers compliment the flavor of this best CBD oil pick. We found many reviews stating that it helps take the edge off and improve focus during stressful situations. Some customers don’t even take the recommended 25 mg dose; they only need half of it.
Customers also appreciate Receptra Naturals’ honest approach to CBD. The company owns their own supply chain and grows their own hemp, so they know exactly what goes into it.
6. Secret Nature – Recommended for Evening Use
Some people find their anxiety is heightened in the evening. When they start thinking about sleeping, their mind starts racing, which keeps them from relaxing and drifting off. A lack of sleep only makes anxiety worse over time, so it is important to break this cycle. Secret Nature has the perfect CBD product to help you do just that. Their Organic Hemp Flower Drops are easily absorbed, highly effective, and incredibly relaxing.
Secret Nature Organic Hemp Flower Drops are formulated with black seed oil and shikajit, which help your body absorb and utilize the CBD more effectively. As such, this CBD oil is likely to kick in faster than others — a real asset when you take it at bedtime. You can choose between natural and mint flavors.
- Two flavor options
- Multi-herb formula for enhanced effects
- 100% organic, vegan, and non-GMO
- Made with Colorado-grown organic hemp
- Produced via CO2 extraction
- Comes in a glass bottle, which may be fragile
What do customers think?
Reviewers report that this oil gives them a steady, positive feeling. Many take it before bedtime, but some do take it in the daytime, too. The herbs work synergistically with the CBD to enhance its effects, so you may not need as large of a dose as with other CBD products.
Customers appreciate the mint flavor of this product. It’s subtle, yet pairs well with the hemp.
7. Batch CBD – Honorable Mention
Batch may not have as many CBD products as some other brands featured here, but their Original CBD Oil Tincture is just phenomenal. Batch is well-deserving of our Editor’s Pick Award. The company grows all of their hemp in fertile Wisconsin soil. They extract CBD from their own hemp flower, using a very precise, ultra-cold ethanol extraction procedure. Batch even experiments with different hemp genetics to grow plants with the best terpene profiles, yielding a CBD product that is even more potent and effective.
Batch Original CBD Oil Tincture can combat your anxiety while also easing pain, reducing inflammation, and promoting general wellness. It is high in limonone and linalool, two helpful hemp terpenes, and it comes in four different potencies.
- Made with carefully bred, Wisconsin-grown hemp
- Comes in 500 mg, 1000 mg, 2000 mg, and 3000 mg formulas
- High in beneficial terpenes
- Third-party lab tested
- No flavor options
What do customers think?
Customers love the transparency of Batch as a brand. They appreciate knowing exactly where their CBD comes from. We saw a lot of reviews that mention this product’s exceptional potency. The terpenes work in conjunction with the CBD to help you feel even more relaxed and at-ease.
Reviewers also love Batch’s packaging. Each bottle comes in its own protective box that contains dosing tips and information about hemp terpenes.
8. CBD American Shaman – Most Bioavailable
With so many potent CBD products on this list, it was hard to select a winner for Most Bioavailable. But at the end of the day, we see CBD American Shaman as the brand that goes above and beyond to create CBD with high bioavailability. The company created their own nanotechnology to make their CBD more readily absorbed and accessible to your cells. This oil is so strong that most people only need 10 mg to enjoy supreme anxiety relief.
CBD American Shaman Ultra Concentrated Hemp Oil Supplement comes in the following flavors: Cherry Limeade, Pina Colada, Grape, Lemon, and Hemp. You can mix this best CBD oil pick into a smoothie or a glass of juice, or swallow it on its own.
- Proprietary process makes CBD more bioavailable
- Comes in multiple flavors
- US Hemp Authority Certified
- Gluten-free formula
- Dropper bottle can be messy at times
What do customers think?
Customers use CBD American Shaman products for many different purposes, including pain relief and insomnia relief. So, as we read reviews, we tried to focus on those that mentioned anxiety. Many reviewers with more serious anxiety disorders mention finding this CBD oil product more effective than others. It kicks in quickly and can really quiet a racing mind. Some reviewers even take it before an athletic event to keep them focused and aware.
How We Chose Our Top CBD for Anxiety Products
Narrowing down this list to just 8 best CBD products for anxiety took time. We started by setting some core guidelines for the companies we’d consider. First, we decided to consider only CBD oil brands that used USA-grown hemp to extract their CBD. This assured us of the quality and purity of the hemp cannabis plant extract. We also required that companies do third-party lab testing on their products. Lab testing is important for two reasons. First, it ensures the CBD products are pure and free from harmful substances. Second, it verifies their potency.
Since the answer to how much CBD oil to take to relieve symptoms of anxiety is different for different folks, we also gave preference to products that come in multiple potencies. Some of the CBD oil products on this list only come in one potency, but they come with a dropper that makes it easy to adjust your dose, as needed.
Our team enjoyed sampling many CBD products for anxiety and deciding which ones were best suited for daytime use, nighttime use, and so forth. However, since we are just a few people, we also relied on reviews to form our opinions of products. All of the CBD products on our list received numerous rave reviews from customers. We paid special attention to reviews written by customers that suffer with a generalized anxiety disorder, specific anxiety disorders and similar struggles.
We think this list presents some very good options for anyone seeking to use CBD oil for anxiety. Use the individual awards to guide you, but don’t be afraid to branch out, either. For example, we may have named a certain CBD oil Best for New Users, but that doesn’t mean it’s not a good choice for experienced CBD oil users, too.
Choosing the Right CBD Products for Anxiety
Torn between a few different CBD oils for anxiety? Here are the key factors we recommend considering as you make your decision.
Some CBD oils contain 500 mg CBD per ounce. Others contain 1000 mg, 2000 mg, or even 3000 mg per ounce.
If you are new to using CBD, it’s generally best to buy a lower-potency product. This allows you to give CBD a try without using so much that you feel too tired or sluggish.
If you’re a more experienced CBD user or have severe anxiety disorders, you may be best off with a higher-potency product. This way, you can take just a few drops of the CBD oil and still feel its effects.
Some people really like the hempy, herbal flavor of natural CBD oils. If that’s you, then great! But if you don’t find the flavor of hemp extract delicious or even tolerable, you have other options. Look for CBD oil that comes in flavors you find appealing. Mint and citrus flavors tend to hide and blend with the hemp flavor well. But if you want the hemp flavor to be completely covered, you may want a fruitier grape or berry-flavored oil.
Some CBD oils for anxiety contain additional ingredients to enhance the effects of the CBD. Read the labels closely to see whether the best CBD oil you’re considering contains any of the following:
- CBN: This is another cannabinoid that’s very relaxing and good for evening use.
- Melatonin: This is a hormone your body produces naturally. It can help you fall asleep and is a good option if you deal with nighttime anxiety.
- Chamomile: This is a relaxing herb that is sometimes added to evening and sleep CBD blends. It helps calm the mind , but probably too intensely for daytime use.
- CBG: This beneficial cannabinoid can keep you alert during the day while CBD calms anxiety.
Also, pay attention to whether the product is made with broad-spectrum, CBD isolate or full-spectrum CBD oil. Full-spectrum CBD oils tend to be best for anxiety because they do contain other cannabinoids and terpenes that work alongside the CBD to keep you calm.
The best CBD brands go above and beyond to seek certifications from various organizations. These certifications give their claims clout! For example, if a product is US Hemp Authority Certified , then you know for certain that their hemp is grown responsibly in the United States. If a company is USDA Certified Organic, you know the hemp cannabis plant used to produce the CBD products was grown without pesticides and herbicides, which is better for the planet.
Any CBD product that you purchase should be tested in a third-party lab. Having this testing done by a third party removes the potential for bias in the results. There are two types of testing you should look for. First, you want to see test results that back up the potency of the product. If the CBD oil claims to contain 500 mg CBD, the lab tests should support that. Second, you want to see tests for purity. Of course, lab tests for CBD isolate products should show pure CBD only with no other cannabinoids, but purity also means confirming the CBD is free from heavy metals, pesticides, and other harmful substances.
With CBD becoming more common, it’s becoming more important that the hemp used to make the CBD is grown in an eco-friendly way. You also want the CBD to be extracted in an eco-friendly way.
Companies that source their hemp locally or from within their state generally have a lower carbon footprint than those that ship their hemp in from elsewhere.
You can also look for companies that offer eco-friendly or carbon neutral shipping. Those that label their products “vegan” are also taking initiative to do what’s best for the planet.
Health Benefits of CBD Oil
CBD oil is helpful for easing stress and anxiety, but that’s actually only one of its many health benefits. The following are some other core health benefits associated with CBD.
Your body has a series of receptors known as the endocannabinoid system. You naturally produce chemicals that interact with these receptors to relieve pain. CBD also interacts with these receptors, granting you pain relief. As such, people use CBD to relieve pain of many types, including arthritis pain, headache pain, and muscle soreness.
Combatting anxiety is one way in which CBD promotes improved mental health . However, it can also help ease symptoms of PTSD, depression, and bipolar disorder.
Never stop taking medications for mental health without your doctor’s explicit guidance. Do, however, talk to your doctor about incorporating CBD into your mental health routine. It can also be a good preventative supplement for those who wish to reduce their risk of developing a mental health disorder.
CBD is good at relieving inflammation throughout the body. In doing so, it can help reduce symptoms of inflammatory conditions ranging from IBS to heart disease. Over time, using CBD may help protect against a heart attack or stroke because it reduces inflammation in your arteries. It can also ease the symptoms of autoimmune disorders like lupus and rheumatoid arthritis, since most of these conditions have major inflammatory components.
Neural conditions like multiple sclerosis and epilepsy are complex, and researchers are still working to understand their causes and risk factors. Studies do suggest, however, that using CBD can help protect against these conditions. If you already have a nervous system disorder, taking CBD may help ease symptoms such as spasms, seizures, and pain.
How Much CBD Should You Take for Anxiety?
Everyone responds to CBD a bit differently. As you get used to using it, you may have to adjust your dose a little and see how your body responds.
With that being said, people with generalized anxiety often benefit from using between 25 mg and 75 mg of CBD. You can start on the lower end of this range with a 25 mg dose. If you still feel anxious, take a little more the next time. You’ll know when you’ve found your perfect dose because you’ll finally feel balanced and at-ease.
Can You Overdose On CBD?
There’s no reason to worry about overdosing on CBD. Dangerous overdoses have not been reported in any studies. In fact, research has found that people can safely tolerate as much as 1,500 mg a day of CDB — more than is found in most bottles of CBD oil. If you take more than this, you may experience diarrhea and nausea.
Taking a few more drops than intended is unlikely to cause any harm. You may just feel a little quieter and more relaxed than you’d expected.
Are There Any Side Effects to CBD?
CBD, like most natural supplements, can cause side effects for some users. However, these side effects are generally mild, and they don’t often keep people from continuing to use CBD for anxiety. You may simply need to make some changes to your lifestyle to accommodate the side effects. Or, you may need to take a lower dose of CBD.
The most common side effects of CBD include:
People often take CBD before bed because they want to feel fatigued. So, if you take it during the day, you might find yourself feeling a bit too relaxed. Try reducing your dose a bit. Or, switch to a CBD oil that contains some CBG for alertness.
CBD may interact with your endocannabinoid system in a way that causes your mouth to feel dry. If this happens to you, try sipping water more often. If you keep yourself hydrated, your saliva production will increase. Your dentists may also recommend a mouth rinse you can use to enhance saliva production and help prevent the tooth decay that sometimes results from chronic dry mouth.
Nausea, diarrhea, and even vomiting become more likely as you increase your dose of CBD. If your tummy is uncomfortable, try taking smaller doses of CBD more often. Also consider switching from a CBD oil to CBD gummies. They are sometimes easier on the stomach. Taking your CBD with a bland snack can also help.
FAQs About CBD for Anxiety
Can you use CBD with other anxiety medications?
Taking CBD with other medications or supplements for anxiety can cause you to feel overly drowsy and fatigued. Some patients can take CBD with other anxiety medications, but others cannot. The best approach is to check with your doctor before adding CBD to your anxiety management routine. They may tell you to give a small dose of CBD a try. Or, they may tell you that CBD will interact negatively with your other meds and is best avoided.
There are some other medications that react poorly with CBD, too. These include blood thinners, certain thyroid medications, and heart rhythm medications. If you’re on any of these medications, check with your doctor or pharmacist before taking CBD.
What is full-spectrum CBD oil?
Full-spectrum CBD is basically oil that has been extracted from the hemp cannabis plant, and then used in its whole state without further refinement to strip out THC (for broad-spectrum CBD) or to distill the extract down so it contains only pure CBD (CBD isolate).
Full-spectrum CBD products contain other cannabinoids in addition to CBD, such as traces of CBG and CBN. It also contains terpenes, which are aromatic compounds found in the hemp. These cannabinoids and terpenes all have their own therapeutic benefits. Plus, their presence tends to make the CBD more bioavailable and active.
Full-spectrum CBD products are generally believed to be better for anxiety than those made with pure CBD isolate. However, by definition, full-spectrum products will contain small traces of THC. As long as the product contains less than 0.3% THC, it will be CBD legal. If you want to avoid THC entirely, then look for a broad-spectrum or CBD isolate product.
Will CBD make you feel high?
CBD can help relax and calm your mind, but it won’t make you feel high. It’s considered a non-psychoactive substance. People often describe the effects of CBD as making them “feel normal again”. In other words, it helps stabilize and bring back your natural, healthy mood instead of affecting your mind.
People sometimes assume CBD will make them feel high because it is derived from hemp cannabis. However, THC is the only substance in cannabis that creates a high. CBD, CBN, and CBG are all beneficial without being psychoactive. If you’re overly sensitive to THC and don’t want to risk any exposure, use a CBD isolate product.
How do you take CBD oils?
The most common way to take CBD oil is to deposit it beneath your tongue. Then, put your tongue down and keep your mouth closed for about a minute. Swallow whatever CBD oil remains.
This approach allows the CBD to go to work faster, which is ideal when you’re facing anxiety or feelings of panic. A good portion of it is absorbed into the little blood vessels beneath your tongue. You can simply swallow the CBD oil instead, but then it may be an hour or more before you feel its effects.
Is CBD oil safe?
CBD oil is generally regarded as safe for most people. However, you should check with your doctor before taking CBD oil while pregnant. People taking prescription medications should also ask their doctor or pharmacists about possible drug interactions before taking CBD oil.
If you are someone who struggles with racing thoughts, evening anxiety, insomnia, or everyday stress, then you should consider taking CBD oil. This is a generally safe, natural remedy that you can easily incorporate into your lifestyle. The 8 products we’ve featured above are some of the best on the market. We also recommend looking into other CBD products from these leading brands.
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The Best Cannabis Strains To Smoke If You’re Looking To Enhance Your Sexual Experiences
Smoking weed makes sex better. That’s not even really a question, THC is a vasodilator — meaning it dilates blood vessels — allowing for a quicker and better flow to the areas that need it. Above all else, it’s a major sense enhancer. That’s why music, food, and even boring people who you have nothing in common with are better, more interesting, and more enjoyable when you’re a little high. Cannabis is also an uninhibitor, it melts stresses and anxiety away and allows you to get more in touch with the physical sensations you’re feeling without all the baggage of your overactive thoughts getting in the way.
The best sex comes from awareness of not just your body but your partner’s body and the sensations you’re sharing. Weed and sex-focused weed products help with that.
Unlike booze — society’s favorite social lubricant — weed doesn’t numb you out and dry you up. Instead, THC allows you to zero-in on your senses, which you might imagine, is sort of perfect for sex. While we’re happy to sing the praises of THC’s potential effects on your sex life, it’s also important to point out that there isn’t a single strain of weed out there that is proven to increase your libido, “put you in the mood,” or turn you into a sex god/goddess — that’s not really how it works and if anyone tells you otherwise, they’re straight up lying to you.
Strain choice is important, and we’ll get to that in a second but first let’s talk about the science. If you don’t care about the studies, feel free to skip the entire next section but there is some interesting stuff.
PART I — What The Studies Say About Weed & Sex
If anecdotal evidence isn’t enough for you (but seriously, ask your stoner friends, they’ll vouch for it) there are a few studies to back up the claim that THC can be a potent sex enhancer for both men and women. A large study conducted at the Stanford University School of Medicine consisting of data collected from 28,176 women and 22,943 men, found that participants using cannabis were having more sex than their non-cannabis smoking counterparts, showing a 22% increase for men and a 34% increase in women. So even if smoking doesn’t necessarily make sex better, you’ll at the very least be having more of it and practice makes perfect!
A few studies do in fact indicate that cannabis has a positive effect on sexual satisfaction though, particularly for women. According to Psychology Today, researchers at Missouri’s St. Louis University conducted two separate surveys of adult women that in both cases found that women reported that casual use enhanced both their libidos and the quality of their pleasure. A more recent study centered around marijuana’s relationship to sexual function in women and published in the medical journal Sexual Medicine found that most women in the study reported an increase in sex drive, improvement in orgasm, and a decrease in pain with women who used marijuana before sexual activity having higher odds of satisfactory orgasms than women who reported no marijuana use. Notably, women also reported that THC didn’t necessarily result in a change of lubrication, but guess what, there are cannabis products designed to do just that.
As cannabis continues to be legalized nationwide, we’ll undoubtedly get even more studies exploring THC’s connection to sexual wellbeing. Having said that, it’s always important to remember not to overdo it.
PART II — Choosing The Right Strain For Sex
When it comes to choosing the right strain for sexual enhancement, it’s less about the strain (indica, hybrid, sativa) and more about the terpenes. Terpenes are the aromatic compounds found in cannabis that make you feel relaxed, euphoric, and relieve pain. If you like the way a certain strain makes you feel, that’s most certainly down to the terpenes.
Strains high in the terpene Limonene tend to fill you with feelings of euphoria, tamping down anxiety and depression. Linalool on the other hand is a calming mood booster that puts you in a state of relaxation and enhances your senses. Caryophyllene decreases inflammation and pain. Notice that none of them explicitly enhance sex — so what strain you choose is a very personal choice. To learn more about cannabis terpenes and their effects, check out our terpene guide here.
You may find that you and your partner would be better off using entirely different strains, depending on your role that night in the bedroom — so feel free to experiment, that’s part of the fun. The only thing you really need to worry about is getting too high which can increase sedation, paranoid, and frankly make you too lazy to want to have sex. Keep the THC% low and limit yourself to a handful of hits, not a full bowl that’ll get you blazed and make your eyes bloodshot. Bloodshot eyes aren’t sexy, fam.
Now that we’ve exhausted you with technicalities, here are 10 strains that will help set the mood in just a few hits, with a focus on strains that smell and taste as good as the sex you’re about to have.