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Cryotherapy uses extremely low temperatures (about -220 degrees Fahrenheit) for short periods of time.


Research and clinical studies show that Cryotherapy can be used to treat and relieve muscle pain and soreness. This makes it an effective alternative to the low-tech applications, such as ice packs and ice bath immersion. Cryotherapy can reduce inflammation, sprains, swelling, and joint stiffness. Many clients also report improvements in sleep quality and restfulness.

This therapy is used frequently by professional athletes wanting to recover quicker as well as individuals who suffer from arthritis, multiple sclerosis, osteoporosis, fibromyalgia, and many more pain conditions.

Before your appointment

Please arrive clean and dry. You cannot have anything wet on your body such as excess sweat or damp clothing or socks.

You must wear undergarments (bras must not have wires!)

We will provide you with a robe, socks, slippers, and gloves.
(you are welcome to bring your own robe)

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